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Register with mail or Register with Facebook Register with Google| Type | Time | Distance | Duration | Pace | Elev. | Energy | avg. HR | VO2max | TRIMP | Ground contact | Vertical oscillation | Temp. | Splits | Title | GCB | CS | |||||
| 22.04 Mon | DL | 14:13 | 3,6 km | 24:06 | 6:42/km | 8 m | 276 kcal | 77 % | 30 | 7 °C | Halle (Saale) Lau... | 0,0 | |||||||||
| 23.04 Tue | DL | 10:02 | 4,1 km | 27:44 | 6:46/km | 18 m | 299 kcal | 70 % | 17 | 6 °C | Halle (Saale) Lau... | 0,0 | |||||||||
| 24.04 Wed | RG | 16:01 | 2,9 km | 19:48 | 6:55/km | 8 m | 215 kcal | 72 % | 20 | 10 °C | Leipzig Laufen | 0,0 | |||||||||
| 25.04 Thu | DL | 09:44 | 5,4 km | 38:13 | 7:07/km | 17 m | 379 kcal | 73 % | 41 | 6 °C | Halle (Saale) Lau... | 0,0 | |||||||||
| 26.04 Fri | DL | 15:19 | 7,0 km | 1:00:02 | 8:35/km | 196 m | 643 kcal | 78 % | 89 | 9 °C | Wernigerode Trail... | 4,1 | |||||||||
| 27.04 Sat | LL | 09:34 | 18,0 km | 2:41:53 | 8:58/km | 545 m | 1 733 kcal | 79 % | 264 | 12 °C | Wernigerode Trail... | 5,8 | |||||||||
| 28.04 Sun | DL | 09:39 | 8,2 km | 1:17:31 | 9:30/km | 299 m | 705 kcal | 76 % | 94 | 16 °C | Wernigerode Trail... | 4,2 | |||||||||
| 7x Laufen | 49,1 km | 6:49:17 | 8:20/km | 1 091 m | 4 250 kcal | 77 % | 555 | 10 °C | |||||||||||||
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