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Register with mail or Register with Facebook Register with Google| Type | Time | Distance | Duration | Pace | Elev. | Energy | avg. HR | VO2max | TRIMP | Ground contact | Vertical oscillation | Temp. | Splits | Title | GCB | CS | |||||
| 29.04 Mon | DL | 14:07 | 4,2 km | 27:44 | 6:40/km | 11 m | 313 kcal | 75 % | 33 | 20 °C | Halle (Saale) Lau... | 0,0 | |||||||||
| 30.04 Tue | RG | 17:33 | 3,6 km | 28:17 | 7:46/km | 15 m | 257 kcal | 70 % | 28 | 26 °C | Leipzig Laufen | 0,0 | |||||||||
| 01.05 Wed | DL | 08:32 | 7,6 km | 53:50 | 7:08/km | 18 m | 558 kcal | 69 % | 50 | 18 °C | Leipzig Laufen | 0,0 | |||||||||
| 02.05 Thu | DL | 10:39 | 5,2 km | 34:03 | 6:31/km | 24 m | 384 kcal | 77 % | 45 | 20 °C | Halle (Saale) Lau... | 0,0 | |||||||||
| 12:56 | 1,2 km | 14:36 | 4,9 km/h | 6 m | 83 kcal | 60 % | 6 | Halle (Saale) Gehen | 0,0 | ||||||||||||
| 03.05 Fri | DL | 11:00 | 5,0 km | 34:08 | 6:49/km | 4 m | 372 kcal | 73 % | 37 | 18 °C | Leipzig Laufen | 0,0 | |||||||||
| 04.05 Sat | DL | 13:40 | 5,0 km | 36:00 | 7:09/km | 4 m | 376 kcal | 70 % | 35 | 16 °C | Leipzig Laufen | 0,0 | |||||||||
| 05.05 Sun | 09:47 | 6,5 km | 48:08 | 7:22/km | 22 m | 484 kcal | 69 % | 45 | 15 °C | Leipzig Laufen | 0,0 | ||||||||||
| 7x Laufen | 37,2 km | 4:22:10 | 7:03/km | 98 m | 2 744 kcal | 71 % | 273 | 18 °C | |||||||||||||
| 1x Wandern | 1,2 km | 14:36 | 4,9 km/h | 6 m | 83 kcal | 60 % | 6 | ||||||||||||||
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