Athlete
PandaRennt
Total distance
23 441,20 km
Activities
2 255x
Total duration
116d 16:53:18
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| Type | Daytime | Distance | Pace | Duration | ET | Asc. | Energy | avg. HR | max. HR | VO2max | TRIMP | Temp. | Tags | Elev. | CS | Climbs | ||||
| 02.07 Thu | 17:58 | 10,1 km | 7:21/km | 1:13:57 | 1:14:03 | 178 m | 881 kcal | 139 bpm | 170 bpm | 32,31 | 125 | 28 °C | Temperature: 28 °C Humidity: 38 % Dew point: 12 °C Cloud Cover: 38 % Pressure: 1 020 hpa Wind Speed: 8 km/h Wind Degree: 281° |
+178/-180 m | 2,8 | 2x4 | ||||
| 03.07 Fri | IT | 16:13 | 5,0 km | 6:00/km | 30:03 | 30:03 | 5 m | 383 kcal | 144 bpm | 177 bpm | 38,68 | 60 | 27 °C | Temperature: 27 °C Humidity: 35 % Dew point: 10 °C Cloud Cover: 35 % Pressure: 1 025 hpa Wind Speed: 10 km/h Wind Degree: 15° |
+5/-8 m | 1,1 | ||||
| 04.07 Sat | WK | 15:00 | 10,3 km | 6:09/km | 1:03:15 | 1:03:15 | 169 m | 895 kcal | 154 bpm | 173 bpm | 34,63 | 152 | 24 °C | Temperature: 24 °C Humidity: 31 % Dew point: 6 °C Cloud Cover: 31 % Pressure: 1 025 hpa Wind Speed: 11 km/h Wind Degree: 299° |
+169/-167 m | 2,5 | 1x4, 1x5 | |||
| 06.07 Mon | 18:11 | 10,1 km | 7:25/km | 1:14:52 | 1:14:52 | 193 m | 877 kcal | 138 bpm | 162 bpm | 32,32 | 121 | 29 °C | Temperature: 29 °C Humidity: 35 % Dew point: 12 °C Cloud Cover: 35 % Pressure: 1 018 hpa Wind Speed: 8 km/h Wind Degree: 306° |
+193/-194 m | 3,1 | 2x4 | ||||
| 4x Laufen | 35,5 km | 6:50/km | 4:02:07 | 4:02:13 | 545 m | 3 036 kcal | 143 bpm | 177 bpm | 33,71 | 458 | 27 °C | +545/-549 m | ||||||||
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