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Register with mail or Register with Facebook Register with GoogleType | Distance | Pace | Duration | Elapsed time | Elev. | Energy | avg. HR | max. HR | VO2max | VO2max | VO2max (file) | TRIMP | Power | Temp. | HI | Wind | TE | SF | Elev. | CS | Climbs | Pace | HR | |||||
25.12 Tue | 10,1 km | 6:01/km | 1:00:40 | 1:00:41 | 97 m | 896 kcal | 97 | 291 W | 2 °C | 1 | +97/-199 m | 2,1 | 1x4 | |||||||||||||||
29.12 Sat | 6,5 km | 6:10/km | 40:17 | 40:17 | 115 m | 570 kcal | 65 | 300 W | 1 °C | 1 | +115/-114 m | 2,6 | 1x4, 1x5 | |||||||||||||||
30.12 Sun | 9,6 km | 4,5 km/h | 2:09:34 | 0:00 | 293 m | 734 kcal | 60 | 1 °C | +293/-293 m | |||||||||||||||||||
2x Laufen | 16,6 km | 6:05/km | 1:40:57 | 1:40:58 | 212 m | 1 466 kcal | 162 | 294 W | 1 °C | +212/-313 m | ||||||||||||||||||
1x Walking | 9,6 km | 4,5 km/h | 2:09:34 | 0:00 | 293 m | 734 kcal | 60 | 1 °C | +293/-293 m |
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