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Activity data of PandaRennt

Total distance:	15 746,15 km	Number of activities:	1515x
Total duration:	82d 03:01:22

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December, 2020, 53. Week

				Type	Distance	Pace	Duration	Elapsed time	Elev.	Energy	avg. HR	max. HR	VO₂max	VO₂max	VO₂max (file)	TRIMP	Power	Temp.	HI		Wind	TE	SF	Elev.	CS	Climbs	Pace	HR
	28.12 Mon				9,6 km	5:57/km	56:52	56:52	79 m	735 kcal	156 bpm	172 bpm		35,03		141	319 W	3 °C			2		4	+79/-79 m	0,4
	29.12 Tue				10,0 km	6:28/km	1:04:42	1:04:42	65 m	736 kcal	142 bpm	154 bpm		36,24		111	288 W	4 °C			2		3	+65/-65 m	0,0	1x5
	30.12 Wed				6,4 km	7:38/km	48:36	48:50	291 m	538 kcal	135 bpm	162 bpm		33,05		73	263 W	5 °C			2		1	+291/-303 m	4,5	2x4, 1x5
	31.12 Thu				10,0 km	5:25/km	54:18	54:18	79 m	733 kcal	155 bpm	167 bpm		39,68		133	356 W	5 °C			2		5	+79/-82 m	0,1	2x5
	01.01 Fri				5,6 km	12:39/km	1:10:25	1:11:30	84 m	534 kcal	107 bpm	130 bpm				44		-1 °C			1		3	+84/-82 m	1,6	1x5
	02.01 Sat				9,2 km	14:37/km	2:14:47	2:25:08	250 m	764 kcal	106 bpm	126 bpm				80		-2 °C			2		5	+250/-246 m	3,3	1x4, 1x5
	03.01 Sun				11,8 km	6:23/km	1:15:17	1:15:19	72 m	879 kcal	138 bpm	157 bpm		38,24		118	298 W	-1 °C			1		4	+72/-72 m	0,0	1x5
5x Laufen				47,8 km	6:17/km	4:59:45	5:00:01	586 m	3 621 kcal	144 bpm	172 bpm		36,62		576	304 W	2 °C					3	+586/-601 m
1x Sonstiges				5,6 km	12:39/km	1:10:25	1:11:30	84 m	534 kcal	107 bpm	130 bpm				44		-1 °C					3	+84/-82 m
1x Wandern				9,2 km	14:37/km	2:14:47	2:25:08	250 m	764 kcal	106 bpm	126 bpm				80		-2 °C					5	+250/-246 m

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