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Register with mail or Register with Facebook Register with GoogleType | Distance | Pace | Duration | Elapsed time | Elev. | Energy | avg. HR | max. HR | VO2max | VO2max | VO2max (file) | TRIMP | Power | Temp. | HI | Wind | TE | SF | Elev. | CS | Climbs | Pace | HR | |||||
26.04 Wed | 14,2 km | 6:54/km | 1:37:57 | 1:38:02 | 97 m | 1 125 kcal | 142 bpm | 153 bpm | 33,39 | 169 | 288 W | 13 °C | 1 | 3 | +97/-97 m | 0,0 | 1x5 | |||||||||||
27.04 Thu | IT | 6,6 km | 6:06/km | 40:12 | 42:37 | 16 m | 426 kcal | 141 bpm | 163 bpm | 39,13 | 76 | 312 W | 19 °C | 1 | 4 | +16/-16 m | 0,0 | |||||||||||
30.04 Sun | 10,4 km | 6:30/km | 1:07:47 | 1:07:47 | 178 m | 882 kcal | 156 bpm | 172 bpm | 31,69 | 167 | 313 W | 19 °C | 2 | 1 | +178/-178 m | 2,9 | 3x5 | |||||||||||
3x Laufen | 31,2 km | 6:36/km | 3:25:56 | 3:28:26 | 291 m | 2 433 kcal | 146 bpm | 172 bpm | 33,95 | 412 | 300 W | 16 °C | 2 | +291/-291 m |
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