Runalyze
Pasch
Athlete

Pasch

Total distance
16 664,31 km
Activities
1 894x
Total duration
71d 01:48:59
-
  Temp.   Type   Distance   Duration   Pace   avg. HR   Asc.   Energy   Title   TRIMP   GC   Vertical oscillation   VO2max   Stride length   Recovery time   HRV   TE   PC   HI
01.06  Mon 4,1 km 49:37 5,0 km/h 56 % 8 m 272 kcal Recklinghausen Gehen 28 0,9 -/±0
02.06  Tue
03.06  Wed
04.06  Thu
Temperature: 16 °C
Humidity: 81 %
Dew point: 13 °C
Cloud Cover: 81 %
Pressure: 1 002 hpa
Wind Speed: 16 km/h
Wind Degree: 213°
 16 °C 10,0 km 1:03:35 6:21/km 72 % 12 m 793 kcal Recklinghausen Laufen 84 43,13 0,90 m 26h 3,3 -3/+2 No effect
Temperature and humidity should not have any effect.
05.06  Fri
06.06  Sat
07.06  Sun
Temperature: 15 °C
Humidity: 75 %
Dew point: 11 °C
Cloud Cover: 75 %
Pressure: 1 021 hpa
Wind Speed: 13 km/h
Wind Degree: 235°
 15 °C 11,0 km 1:11:40 6:31/km 72 % 24 m 915 kcal Herten Laufen 98 41,80 0,86 m 26h 3,5 -/±0 No effect
Temperature and humidity should not have any effect.
4,3 km 48:19 5,3 km/h 58 % 6 m 291 kcal Recklinghausen Gehen 32 19h 1,6 -/±0
08.06  Mon
09.06  Tue
10.06  Wed
11.06  Thu
12.06  Fri
Temperature: 18 °C
Humidity: 79 %
Dew point: 14 °C
Cloud Cover: 79 %
Pressure: 1 018 hpa
Wind Speed: 14 km/h
Wind Degree: 263°
 18 °C 1,0 km 6:56 6:52/km 68 % 78 kcal Recklinghausen Laufen 8 42,08 0,85 m 2h 1,2 -/±0 No effect
Temperature and humidity should not have any effect.
Temperature: 18 °C
Humidity: 79 %
Dew point: 14 °C
Cloud Cover: 79 %
Pressure: 1 018 hpa
Wind Speed: 14 km/h
Wind Degree: 263°
 18 °C 5,0 km 25:46 5:09/km 86 % 2 m 407 kcal Recklinghausen Laufen 64 43,64 1,07 m 36h 3,9 +3/±0 No effect
Temperature and humidity should not have any effect.
13.06  Sat
Temperature: 17 °C
Humidity: 77 %
Dew point: 13 °C
Cloud Cover: 77 %
Pressure: 1 018 hpa
Wind Speed: 20 km/h
Wind Degree: 246°
 17 °C 10,0 km 1:04:53 6:29/km 66 % 10 m 757 kcal Recklinghausen Laufen 64 47,07 0,86 m 23h 3,1 -/±0 No effect
Temperature and humidity should not have any effect.
14.06  Sun
15.06  Mon
16.06  Tue
Temperature: 24 °C
Humidity: 60 %
Dew point: 16 °C
Cloud Cover: 60 %
Pressure: 1 013 hpa
Wind Speed: 6 km/h
Wind Degree: 247°
 24 °C 4,1 km 12:40 19,5 km/h 60 % 12 m 112 kcal Recklinghausen E-Mountainbike-Fa... 10 3h 1,3 -/±0 No effect
Temperature and humidity should not have any effect.
Temperature: 24 °C
Humidity: 57 %
Dew point: 15 °C
Cloud Cover: 57 %
Pressure: 1 013 hpa
Wind Speed: 13 km/h
Wind Degree: 286°
 24 °C 10,0 km 1:03:52 6:23/km 71 % 4 m 806 kcal Recklinghausen Laufen 60 43,74 0,90 m 22h 3,2 +4/+2 No effect
Temperature and humidity should not have any effect.
Temperature: 24 °C
Humidity: 57 %
Dew point: 15 °C
Cloud Cover: 57 %
Pressure: 1 013 hpa
Wind Speed: 14 km/h
Wind Degree: 296°
 24 °C 4,1 km 10:14 23,9 km/h 59 % 16 m 87 kcal Recklinghausen E-Mountainbike-Fa... 7 22h 0,7 -/±0 No effect
Temperature and humidity should not have any effect.
17.06  Wed
Temperature: 24 °C
Humidity: 62 %
Dew point: 16 °C
Cloud Cover: 62 %
Pressure: 1 019 hpa
Wind Speed: 14 km/h
Wind Degree: 260°
 24 °C 2,0 km 5:33 21,6 km/h 62 % 4 m 55 kcal Recklinghausen E-Mountainbike-Fa... 5 1h 1,1 -/±0 No effect
Temperature and humidity should not have any effect.
Temperature: 25 °C
Humidity: 62 %
Dew point: 17 °C
Cloud Cover: 62 %
Pressure: 1 019 hpa
Wind Speed: 11 km/h
Wind Degree: 262°
 25 °C 2,0 km 6:03 19,4 km/h 47 % 4 m 31 kcal Recklinghausen E-Mountainbike-Fa... 2 0,1 -/±0 No effect
Temperature and humidity should not have any effect.
4,1 km 52:21 4,7 km/h 39 % 8 m 261 kcal Recklinghausen Gehen 8 0,6 -/±0
18.06  Thu
19.06  Fri
20.06  Sat
21.06  Sun
22.06  Mon
23.06  Tue
24.06  Wed
25.06  Thu
26.06  Fri
27.06  Sat
28.06  Sun
29.06  Mon
30.06  Tue
6x Laufen 17 °C 47,1 km 4:56:42 6:18/km 71 % 52 m 3 756 kcal 378 43,82 0,89 m
4x Radfahren 24 °C 12,2 km 34:30 21,1 km/h 57 % 36 m 285 kcal 24
3x Sonstiges 12,6 km 2:30:17 5,0 km/h 50 % 22 m 824 kcal 68

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