Activity data of Peters

Total distance:	17 781,44 km	Number of activities:	1098x
Total duration:	50d 16:44:55

All years
2021	18x	112 km/week 484 km/month	318,6 km	23:55:09	4:30/km	3.212 m	20255 kcal	146 bpm	189 bpm	66.78	1129	168 spm	1 °C
2020	386x	98 km/week 424 km/month	5 090,7 km	16d 20:44:32	4:46/km	41.944 m	254648 kcal	140 bpm	222 bpm	65.12	34638	166 spm	12 °C
2019	265x	58 km/week 254 km/month	3 048,1 km	9d 21:40:35	4:41/km	17.832 m	164198 kcal	147 bpm	221 bpm	60.56	24181	168 spm	11 °C
2018	181x	42 km/week 184 km/month	2 208,8 km	7d 09:00:37	4:49/km	12.532 m	133202 kcal	154 bpm	207 bpm	55.76	21119	166 spm	12 °C
2017	65x	44 km/week 191 km/month	680,2 km	2d 09:44:17	5:06/km	3.091 m	40112 kcal	150 bpm	194 bpm	51.14	6728	164 spm	10 °C

	2018	2019	2020
1 000m	---	---	---
3 000m	---	---	9:37 1x
5,0 km	---	17:23 1x	16:09 4x
10,0 km	35:16 1x	34:25 6x	33:25 5x
21,1 km	1:22:00 1x	---	---
42,2 km	2:59:59 1x	---	---
In total	3x	8x	11x

January, 2021, 3. week

You can select any time range by selecting two dates.

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		Type	Distance	Duration	Pace	Elev.	Energy	avg. HR	max. HR	VO₂max	VO₂max	TRIMP	Cadence	Ground contact	Vertical oscillation	Temp.	Grad.	CS
	01.01 Fri
	02.01 Sat		15,0 km	56:27	3:45/km	157 m	1065 kcal					35	174 spm			4 °C	1.05 %	1.2
	03.01 Sun		23,9 km	1:58:09	4:56/km	611 m	1706 kcal					75	168 spm			1 °C	2.55 %	5.0
	04.01 Mon		15,0 km	1:09:41	4:38/km	155 m	1070 kcal					44	166 spm			1 °C	1.03 %	1.1
	05.01 Tue		12,0 km	51:43	4:18/km	62 m	859 kcal					32	168 spm			1 °C	0.51 %	0.0
	06.01 Wed		16,7 km	1:17:58	4:41/km	90 m	1199 kcal					49	166 spm			1 °C	0.54 %	0.0
	07.01 Thu		16,3 km	1:12:34	4:28/km	116 m	1073 kcal					46	170 spm			1 °C	0.71 %	0.0
	08.01 Fri		14,0 km	59:39	4:15/km	78 m	996 kcal					38	166 spm			0 °C	0.56 %	0.0
	09.01 Sat		25,6 km	1:49:04	4:15/km	138 m	1820 kcal					69	168 spm			0 °C	0.54 %	0.0
			26,1 km	1:01:51	25,4 km/h	839 m	793 kcal	142 bpm	160 bpm			48	71 rpm			29 °C	3.21 %	6.5
	10.01 Sun		23,9 km	2:13:09	5:34/km	570 m	1703 kcal					84	166 spm			0 °C	2.39 %	4.9
	11.01 Mon		17,0 km	1:16:30	4:30/km	127 m	1161 kcal					48	168 spm			2 °C	0.75 %	0.0
	12.01 Tue		15,3 km	1:09:53	4:34/km	66 m	1096 kcal					44	164 spm			3 °C	0.43 %	0.0
	13.01 Wed		19,1 km	1:21:32	4:16/km	208 m	1356 kcal					51	170 spm			2 °C	1.09 %	1.4
	14.01 Thu		13,6 km	1:06:32	4:53/km	120 m	900 kcal					42	168 spm			0 °C	0.88 %	0.0
	15.01 Fri		16,7 km	1:11:34	4:17/km	110 m	837 kcal	146 bpm	187 bpm		67.09	61	170 spm			0 °C	0.66 %	0.0
	16.01 Sat		25,4 km	1:49:59	4:20/km	109 m	1063 kcal	148 bpm	189 bpm		64.10	153	172 spm			-2 °C	0.43 %	0.0
	17.01 Sun		19,1 km	1:26:00	4:30/km	302 m	876 kcal	142 bpm	164 bpm		67.74	92	170 spm			0 °C	1.58 %	1.9
	18.01 Mon		14,9 km	1:03:28	4:16/km	121 m	723 kcal	149 bpm	176 bpm		65.61	94	170 spm			2 °C	0.81 %	0.0
	19.01 Tue		15,0 km	1:01:17	4:05/km	72 m	752 kcal	145 bpm	182 bpm		71.10	72	170 spm			5 °C	0.48 %	0.0
	20.01 Wed
	21.01 Thu
	22.01 Fri
	23.01 Sat
	24.01 Sun
	25.01 Mon
	26.01 Tue
	27.01 Wed
	28.01 Thu
	29.01 Fri
	30.01 Sat
	31.01 Sun
18x Laufen			318,6 km	23:55:09	4:30/km	3.212 m	20255 kcal	146 bpm	189 bpm		66.78	1129	168 spm			1 °C
1x Radfahren			26,1 km	1:01:51	25,4 km/h	839 m	793 kcal	142 bpm	160 bpm			48	71 rpm			29 °C