Activity data of Peters

Total distance:	7,049.73 km	Number of activities:	461x
Total duration:	19d 19:02:38	First activity:	15.09.2017

All years
2019	114x	49 km/week 214 km/month	1.405,8 km	4d 10:26:17	4:33/km	6.748 m	78260 kcal	152 bpm	207 bpm	60.26	11485	168 spm	9 °C	0.48 %
2018	181x	42 km/week 184 km/month	2.208,8 km	7d 09:00:37	4:49/km	13.379 m	133202 kcal	154 bpm	207 bpm	55.76	21119	166 spm	12 °C	0.61 %
2017	65x	44 km/week 191 km/month	680,2 km	2d 09:44:17	5:06/km	3.197 m	40112 kcal	150 bpm	194 bpm	51.14	6728	164 spm	10 °C	0.47 %

	2018	2019
1.000m	---	---
3.000m	---	---
5,0 km	---	---
10,0 km	35:16 1x	35:45 4x
21,1 km	1:22:00 1x	---
42,2 km	2:59:59 1x	---
In total	3x	5x

July, 2019, 29. week

You can select any time range by selecting two dates.

Show selection

		Type	Distance	Duration	Pace	Elev.	Energy	avg. HR	max. HR	VO₂max	VO₂max	TRIMP	Cadence	Groundcontact	Vertical oscillation	Temp.	Grad.	CS
	01.07. Mon
	02.07. Tue		11,8 km	58:17	4:56/km	57 m	599 kcal	136 bpm	162 bpm		63.29	75	166 spm			12 °C	0.48 %	0.0
			19,4 km	41:55	27,7 km/h	138 m	493 kcal	140 bpm	177 bpm			64	75 rpm			19 °C	0.71 %	0.0
			16,7 km	29:54	33,5 km/h	93 m	382 kcal	148 bpm	180 bpm			54	79 rpm			18 °C	0.56 %	0.0
	03.07. Wed		7,2 km	16:41	25,7 km/h	446 m	214 kcal					14	67 rpm				6.24 %	4.5
			11,7 km	20:28	34,3 km/h	100 m	263 kcal					18	76 rpm				0.85 %	0.0
	04.07. Thu		14,0 km	1:02:59	4:30/km	40 m	759 kcal	148 bpm	165 bpm		63.13	104	168 spm			8 °C	0.29 %	0.0
	05.07. Fri		78,1 km	2:51:49	27,3 km/h	1.189 m	1612 kcal	145 bpm	171 bpm			283	82 rpm			24 °C	1.52 %	3.8
	06.07. Sat		1,0 km	4:31	4:45/km	5 m	60 kcal	148 bpm	162 bpm		59.44	7	166 spm			23 °C	0.53 %	0.0
			9,9 km	38:19	3:52/km	178 m	664 kcal	183 bpm	189 bpm		58.19	131	174 spm			23 °C	1.8 %	2.4
			18,5 km	42:20	26,1 km/h	254 m	376 kcal	132 bpm	157 bpm			52	78 rpm			24 °C	1.38 %	0.8
	07.07. Sun
	08.07. Mon		14,0 km	59:18	4:14/km	26 m	764 kcal	153 bpm	185 bpm		64.65	109	170 spm			15 °C	0.19 %	0.0
	09.07. Tue		102,1 km	3:35:03	28,5 km/h	1.304 m	1812 kcal	136 bpm	167 bpm			293	81 rpm			18 °C	1.28 %	3.0
	10.07. Wed		8,8 km	42:15	4:48/km	17 m	505 kcal	142 bpm	161 bpm		61.26	63	170 spm			9 °C	0.19 %	0.0
	11.07. Thu
	12.07. Fri		9,8 km	40:27	14,5 km/h	438 m	519 kcal					35	71 rpm				4.49 %	4.5
			19,2 km	57:54	19,9 km/h	658 m	743 kcal	112 bpm	149 bpm			43	74 rpm				3.43 %	5.4
	13.07. Sat		1,5 km	6:59	12,9 km/h	129 m	10 kcal	58 bpm	79 bpm			0	58 rpm				8.6 %	3.9
	14.07. Sun		50,5 km	1:48:02	28,1 km/h	622 m	1247 kcal	148 bpm	183 bpm			185	82 rpm			14 °C	1.23 %	2.6
			10,9 km	22:56	28,5 km/h	48 m	331 kcal	153 bpm	176 bpm			44	77 rpm			16 °C	0.44 %	0.0
	15.07. Mon
	16.07. Tue		9,2 km	44:53	4:53/km	21 m	515 kcal	141 bpm	155 bpm		60.49	66	164 spm			12 °C	0.23 %	0.0
			101,1 km	3:36:57	28,0 km/h	1.364 m	1850 kcal	138 bpm	183 bpm			315	78 rpm			15 °C	1.35 %	3.5
	17.07. Wed		17,4 km	50:04	20,9 km/h	205 m	436 kcal	126 bpm	153 bpm			54				16 °C	1.18 %	1.9
	18.07. Thu		20,6 km	1:32:55	4:31/km	61 m	1315 kcal	157 bpm	192 bpm		57.85	194	166 spm			13 °C	0.3 %	0.0
	19.07. Fri		9,8 km	47:16	4:50/km	34 m	502 kcal	141 bpm	152 bpm		61.71	69	166 spm			18 °C	0.35 %	0.0
	20.07. Sat
	21.07. Sun
	22.07. Mon
	23.07. Tue
	24.07. Wed
	25.07. Thu
	26.07. Fri
	27.07. Sat
	28.07. Sun
	29.07. Mon
	30.07. Tue
	31.07. Wed
9x Laufen			99,1 km	7:30:43	4:33/km	439 m	5683 kcal	150 bpm	192 bpm		61.22	818	168 spm			13 °C	0.44 %
13x Radfahren			462,4 km	17:14:30	26,8 km/h	6.859 m	10278 kcal	138 bpm	183 bpm			1454	79 rpm			18 °C	1.48 %
1x Sonstiges			1,5 km	6:59	12,9 km/h	129 m	10 kcal	58 bpm	79 bpm			0	58 rpm				8.6 %