Activity data of Peters

Total distance:	9,083.49 km	Number of activities:	578x
Total duration:	25d 01:52:40	First activity:	15.09.2017

All years
2019	211x	54 km/week 236 km/month	2.480,9 km	8d 00:06:17	4:39/km	14.059 m	135783 kcal	149 bpm	218 bpm	60.09	19891	168 spm	12 °C
2018	181x	42 km/week 184 km/month	2.208,8 km	7d 09:00:37	4:49/km	13.379 m	133202 kcal	154 bpm	207 bpm	55.76	21119	166 spm	12 °C
2017	65x	44 km/week 191 km/month	680,2 km	2d 09:44:17	5:06/km	3.197 m	40112 kcal	150 bpm	194 bpm	51.14	6728	164 spm	10 °C

	2018	2019
1.000m	---	---
3.000m	---	---
5,0 km	---	---
10,0 km	35:16 1x	35:45 4x
21,1 km	1:22:00 1x	---
42,2 km	2:59:59 1x	---
In total	3x	5x

November, 2019, 46. week

You can select any time range by selecting two dates.

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		Type	Distance	Duration	Pace	Elev.	Energy	avg. HR	max. HR	VO₂max	VO₂max	TRIMP	Cadence	Groundcontact	Vertical oscillation	Temp.	Grad.	CS
	01.11. Fri
	02.11. Sat
	03.11. Sun
	04.11. Mon		10,0 km	50:55	5:07/km	44 m	533 kcal	137 bpm	153 bpm		58.96	67	166 spm			10 °C	0.44 %	0.0
			13,3 km	57:59	4:22/km	117 m	887 kcal	164 bpm	194 bpm		56.83	145	168 spm			12 °C	0.88 %	0.6
	05.11. Tue
	06.11. Wed		12,3 km	1:01:28	4:59/km	40 m	714 kcal	147 bpm	186 bpm		55.37	97	166 spm			9 °C	0.32 %	0.0
			4,2 km	20:36	4:55/km	33 m	259 kcal	146 bpm	163 bpm		57.49	35	166 spm			8 °C	0.79 %	0.0
			6,6 km	30:04	4:33/km		465 kcal	174 bpm	192 bpm		47.76	91	172 spm
			2,1 km	10:07	4:48/km	11 m	150 kcal	160 bpm	167 bpm		51.90	22	168 spm			7 °C	0.52 %	0.0
	07.11. Thu		13,5 km	58:56	4:22/km	32 m	703 kcal	157 bpm	184 bpm		59.28	129	170 spm			10 °C	0.24 %	0.0
	08.11. Fri		12,4 km	1:04:09	5:11/km	44 m	573 kcal	136 bpm	198 bpm		58.49	88	166 spm			4 °C	0.36 %	0.0
			5,9 km	28:26	4:52/km	15 m	322 kcal	141 bpm	150 bpm		60.08	42	168 spm			9 °C	0.26 %	0.0
			3,6 km	31:03	8:32/km	11 m	185 kcal	111 bpm	155 bpm		39.59	23	152 spm			8 °C	0.3 %	0.0
	09.11. Sat
	10.11. Sun		14,2 km	1:02:37	4:24/km	36 m	718 kcal	145 bpm	155 bpm		65.47	103	168 spm			7 °C	0.25 %	0.0
	11.11. Mon		12,4 km	1:02:43	5:03/km	46 m	554 kcal	132 bpm	171 bpm		62.61	74	168 spm			1 °C	0.37 %	0.0
			13,4 km	1:00:43	4:31/km	108 m	720 kcal	144 bpm	174 bpm		65.42	100	168 spm			3 °C	0.8 %	0.6
	12.11. Tue
	13.11. Wed		25,4 km	1:58:43	4:40/km	75 m	1228 kcal	142 bpm	162 bpm		62.80	180	168 spm			2 °C	0.29 %	0.0
			10,5 km	46:02	4:23/km	26 m	564 kcal	152 bpm	181 bpm		61.69	90	174 spm			5 °C	0.25 %	0.0
	14.11. Thu		17,3 km	1:22:22	4:45/km	45 m	821 kcal	143 bpm	207 bpm		60.77	121	170 spm			4 °C	0.26 %	0.0
	15.11. Fri
	16.11. Sat
	17.11. Sun
	18.11. Mon
	19.11. Tue
	20.11. Wed
	21.11. Thu
	22.11. Fri
	23.11. Sat
	24.11. Sun
	25.11. Mon
	26.11. Tue
	27.11. Wed
	28.11. Thu
	29.11. Fri
	30.11. Sat
16x Laufen			177,2 km	14:06:53	4:47/km	683 m	9396 kcal	145 bpm	207 bpm		60.18	1407	168 spm			6 °C	0.39 %