Activity data of Peters

Total distance:	8,466.85 km	Number of activities:	522x
Total duration:	22d 23:59:19	First activity:	15.09.2017

All years
2019	155x	50 km/week 216 km/month	1.864,2 km	5d 22:12:56	4:35/km	9.812 m	103460 kcal	151 bpm	207 bpm	60.30	15157	168 spm	12 °C
2018	181x	42 km/week 184 km/month	2.208,8 km	7d 09:00:37	4:49/km	13.379 m	133202 kcal	154 bpm	207 bpm	55.76	21119	166 spm	12 °C
2017	65x	44 km/week 191 km/month	680,2 km	2d 09:44:17	5:06/km	3.197 m	40112 kcal	150 bpm	194 bpm	51.14	6728	164 spm	10 °C

	2018	2019
1.000m	---	---
3.000m	---	---
5,0 km	---	---
10,0 km	35:16 1x	35:45 4x
21,1 km	1:22:00 1x	---
42,2 km	2:59:59 1x	---
In total	3x	5x

September, 2019, 38. week

You can select any time range by selecting two dates.

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		Type	Distance	Duration	Pace	Elev.	Energy	avg. HR	max. HR	VO₂max	VO₂max	TRIMP	Cadence	Groundcontact	Vertical oscillation	Temp.	Grad.	CS
	01.09. Sun
	02.09. Mon		4,5 km	21:17	4:43/km	95 m	285 kcal	155 bpm	164 bpm		60.75	42	166 spm			20 °C	2.11 %	1.5
			3,6 km	23:57	6:37/km	80 m	160 kcal	116 bpm	134 bpm		50.51	19	164 spm			18 °C	2.21 %	0.7
	03.09. Tue
	04.09. Wed
	05.09. Thu
	06.09. Fri
	07.09. Sat		15,6 km	1:01:26	3:56/km		901 kcal					86	172 spm			14 °C		0.0
	08.09. Sun
	09.09. Mon		14,1 km	1:06:41	4:43/km	35 m	644 kcal	141 bpm	194 bpm		63.25	95	166 spm			16 °C	0.25 %	0.0
	10.09. Tue		3,8 km	19:22	5:03/km	34 m	181 kcal	132 bpm	149 bpm		65.13	23	164 spm			19 °C	0.89 %	0.0
			3,9 km	18:33	4:42/km	38 m	220 kcal	145 bpm	157 bpm		60.47	29	166 spm			16 °C	0.96 %	0.0
	11.09. Wed		10,0 km	42:20	4:14/km	41 m	576 kcal	157 bpm	183 bpm		62.88	89	168 spm			21 °C	0.41 %	0.0
	12.09. Thu		4,6 km	21:04	4:34/km	36 m	258 kcal	142 bpm	172 bpm		66.95	32	166 spm			22 °C	0.78 %	0.0
			3,9 km	18:04	4:42/km	36 m	220 kcal	139 bpm	154 bpm		64.18	25	164 spm			18 °C	0.94 %	0.0
	13.09. Fri
	14.09. Sat		9,5 km	41:47	4:24/km	35 m	512 kcal	142 bpm	167 bpm		68.63	64	168 spm			14 °C	0.37 %	0.0
	15.09. Sun
	16.09. Mon		5,2 km	22:03	4:13/km	66 m	249 kcal	135 bpm	155 bpm		79.87	27	172 spm			14 °C	1.26 %	0.9
			1,7 km	9:28	5:44/km		107 kcal	131 bpm	148 bpm		53.95	11	164 spm
	17.09. Tue		22,5 km	1:48:25	4:49/km	74 m	1267 kcal	150 bpm	182 bpm		56.90	191	166 spm			11 °C	0.33 %	0.0
	18.09. Wed		8,1 km	43:28	5:20/km	36 m	349 kcal	127 bpm	141 bpm		62.17	45	168 spm			8 °C	0.44 %	0.0
	19.09. Thu		9,9 km	45:15	4:34/km	23 m	415 kcal	126 bpm	152 bpm		75.50	47	166 spm			15 °C	0.23 %	0.0
	20.09. Fri
	21.09. Sat
	22.09. Sun
	23.09. Mon
	24.09. Tue
	25.09. Wed
	26.09. Thu
	27.09. Fri
	28.09. Sat
	29.09. Sun
	30.09. Mon
15x Laufen			121,0 km	9:23:10	4:39/km	629 m	6344 kcal	141 bpm	194 bpm		63.31	825	167 spm			15 °C	0.52 %