Activity data of Peters

Total distance:	10,045.50 km	Number of activities:	665x
Total duration:	28d 06:00:19

All years
2020	33x	102 km/week 445 km/month	394,8 km	1d 06:33:21	4:39/km	2.792 m	19175 kcal	142 bpm	218 bpm	65.13	2827	169 spm	4 °C
2019	265x	58 km/week 254 km/month	3.048,1 km	9d 21:40:35	4:41/km	17.832 m	164198 kcal	147 bpm	221 bpm	60.56	24181	168 spm	11 °C
2018	181x	42 km/week 184 km/month	2.208,8 km	7d 09:00:37	4:49/km	12.532 m	133202 kcal	154 bpm	207 bpm	55.76	21119	166 spm	12 °C
2017	65x	44 km/week 190 km/month	680,2 km	2d 09:44:17	5:06/km	3.091 m	40112 kcal	150 bpm	194 bpm	51.14	6728	164 spm	10 °C

	2018	2019
1.000m	---	---
3.000m	---	---
5,0 km	---	17:23 1x
10,0 km	35:16 1x	34:25 6x
21,1 km	1:22:00 1x	---
42,2 km	2:59:59 1x	---
In total	3x	8x

January, 2020, 05. week

You can select any time range by selecting two dates.

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		Type	Distance	Duration	Pace	Elev.	Energy	avg. HR	max. HR	VO₂max	VO₂max	TRIMP	Cadence	Groundcontact	Vertical oscillation	Temp.	Grad.	CS
	01.01. Wed		14,3 km	1:05:55	4:36/km	33 m	669 kcal	140 bpm	173 bpm		64.83	94	168 spm			0 °C	0.23 %	0.0
	02.01. Thu		7,6 km	36:06	4:46/km	38 m	398 kcal	137 bpm	149 bpm		64.61	49	164 spm			3 °C	0.5 %	0.0
	03.01. Fri		20,0 km	1:23:35	4:10/km	81 m	1093 kcal	156 bpm	182 bpm		63.64	175	170 spm			7 °C	0.4 %	0.0
	04.01. Sat		12,0 km	58:34	4:52/km	68 m	585 kcal	137 bpm	172 bpm		63.04	77	168 spm			4 °C	0.57 %	0.0
	05.01. Sun		17,2 km	1:16:22	4:26/km	111 m	744 kcal	140 bpm	212 bpm		69.14	111	168 spm			5 °C	0.64 %	0.0
	06.01. Mon		14,2 km	1:03:25	4:29/km	85 m	649 kcal	142 bpm	205 bpm		66.77	95	168 spm			4 °C	0.6 %	0.0
	07.01. Tue		12,4 km	57:37	4:39/km	78 m	678 kcal	143 bpm	162 bpm		63.27	90	168 spm			4 °C	0.63 %	0.0
	08.01. Wed		12,5 km	59:34	4:47/km	87 m	600 kcal	142 bpm	212 bpm		61.92	95	170 spm			7 °C	0.7 %	0.0
			1,6 km	7:33	4:40/km		83 kcal	133 bpm	148 bpm		67.64	9	164 spm
			4,1 km	16:16	4:01/km		248 kcal	171 bpm	186 bpm		57.14	46	178 spm
			1,4 km	6:42	4:56/km		90 kcal	147 bpm	151 bpm		55.46	11	166 spm
	09.01. Thu		13,7 km	1:06:10	4:49/km	76 m	615 kcal	135 bpm	181 bpm		65.09	86	168 spm			12 °C	0.55 %	0.0
	10.01. Fri		14,6 km	1:10:37	4:49/km	71 m	643 kcal	140 bpm	197 bpm		61.85	100	168 spm			9 °C	0.48 %	0.0
	11.01. Sat		25,4 km	1:54:03	4:30/km	291 m	1237 kcal	148 bpm	195 bpm		64.16	192	172 spm			2 °C	1.15 %	1.7
	12.01. Sun
	13.01. Mon		12,5 km	58:18	4:41/km	87 m	547 kcal	137 bpm	190 bpm		66.53	72	168 spm			6 °C	0.7 %	0.0
			17,9 km	1:22:38	4:37/km	85 m	917 kcal	146 bpm	182 bpm		61.77	151	170 spm			7 °C	0.47 %	0.0
	14.01. Tue		6,2 km	26:53	4:22/km	73 m	354 kcal	147 bpm	159 bpm		67.45	46	168 spm			10 °C	1.19 %	0.7
			3,7 km	15:32	4:14/km	11 m	219 kcal	151 bpm	160 bpm		64.60	29	168 spm			10 °C	0.3 %	0.0
	15.01. Wed		12,4 km	58:38	4:44/km	80 m	647 kcal	143 bpm	154 bpm		61.83	90	168 spm			10 °C	0.65 %	0.0
			8,8 km	49:47	5:39/km	74 m	473 kcal	138 bpm	178 bpm		52.46	77	166 spm			11 °C	0.84 %	0.0
	16.01. Thu		14,5 km	1:06:42	4:35/km	92 m	652 kcal	138 bpm	147 bpm		67.35	94	170 spm			4 °C	0.63 %	0.0
	17.01. Fri		10,5 km	55:06	5:15/km	81 m	422 kcal	124 bpm	142 bpm		65.34	53	166 spm			6 °C	0.77 %	0.0
	18.01. Sat		1,3 km	5:51	4:30/km	12 m	75 kcal	142 bpm	148 bpm		67.46	9	170 spm			3 °C	0.92 %	0.0
			36,0 km	2:41:08	4:28/km	547 m	1635 kcal	150 bpm	167 bpm		63.96	297	172 spm			3 °C	1.52 %	4.0
	19.01. Sun
	20.01. Mon		10,5 km	51:17	4:52/km	70 m	432 kcal	130 bpm	142 bpm		67.41	59	168 spm			1 °C	0.67 %	0.0
			14,6 km	1:09:08	4:45/km	90 m	775 kcal	143 bpm	175 bpm		61.58	116	170 spm			2 °C	0.62 %	0.0
	21.01. Tue		9,3 km	39:35	4:15/km	86 m	475 kcal	144 bpm	151 bpm		71.12	63	170 spm			1 °C	0.92 %	0.0
			3,7 km	14:05	3:52/km	10 m	201 kcal	153 bpm	169 bpm		71.05	27	172 spm			0 °C	0.27 %	0.0
	22.01. Wed		12,5 km	1:00:52	4:53/km	98 m	590 kcal	132 bpm	196 bpm		66.45	62	170 spm			-2 °C	0.79 %	0.0
			8,1 km	54:12	6:41/km		450 kcal	128 bpm	184 bpm		45.32	72	164 spm
	23.01. Thu		13,9 km	1:01:05	4:24/km	87 m	624 kcal	139 bpm	218 bpm		70.25	83	168 spm			2 °C	0.63 %	0.0
	24.01. Fri		12,5 km	58:19	4:40/km	85 m	588 kcal	136 bpm	154 bpm		67.36	75	168 spm			-3 °C	0.68 %	0.0
	25.01. Sat		15,1 km	1:01:46	4:06/km	105 m	767 kcal	153 bpm	175 bpm		67.66	122	174 spm			1 °C	0.7 %	0.0
	26.01. Sun
	27.01. Mon
	28.01. Tue
	29.01. Wed
	30.01. Thu
	31.01. Fri
33x Laufen			394,8 km	1d 06:33:21	4:39/km	2.792 m	19175 kcal	142 bpm	218 bpm		65.13	2827	169 spm			4 °C	0.71 %