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Total distance: 9,083.49 km Number of activities: 578x
Total duration: 25d 01:52:40 First activity: 15.09.2017

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TypeDistanceDurationPaceElev.Energyavg. HRmax. HRVO2maxVO2maxTRIMPCadenceGroundcontactVertical oscillationTemp.Grad.CS
01.11. Fri
02.11. Sat
03.11. Sun
04.11. Mon10,0 km50:555:07/km44 m533 kcal137 bpm153 bpm58.9667166 spm10 °C0.44 %0.0
13,3 km57:594:22/km117 m887 kcal164 bpm194 bpm56.83145168 spm12 °C0.88 %0.6
05.11. Tue
06.11. Wed12,3 km1:01:284:59/km40 m714 kcal147 bpm186 bpm55.3797166 spm9 °C0.32 %0.0
4,2 km20:364:55/km33 m259 kcal146 bpm163 bpm57.4935166 spm8 °C0.79 %0.0
6,6 km30:044:33/km465 kcal174 bpm192 bpm47.7691172 spm
2,1 km10:074:48/km11 m150 kcal160 bpm167 bpm51.9022168 spm7 °C0.52 %0.0
07.11. Thu13,5 km58:564:22/km32 m703 kcal157 bpm184 bpm59.28129170 spm10 °C0.24 %0.0
08.11. Fri12,4 km1:04:095:11/km44 m573 kcal136 bpm198 bpm58.4988166 spm4 °C0.36 %0.0
5,9 km28:264:52/km15 m322 kcal141 bpm150 bpm60.0842168 spm9 °C0.26 %0.0
3,6 km31:038:32/km11 m185 kcal111 bpm155 bpm39.5923152 spm8 °C0.3 %0.0
09.11. Sat
10.11. Sun14,2 km1:02:374:24/km36 m718 kcal145 bpm155 bpm65.47103168 spm7 °C0.25 %0.0
11.11. Mon12,4 km1:02:435:03/km46 m554 kcal132 bpm171 bpm62.6174168 spm1 °C0.37 %0.0
13,4 km1:00:434:31/km108 m720 kcal144 bpm174 bpm65.42100168 spm3 °C0.8 %0.6
12.11. Tue
13.11. Wed25,4 km1:58:434:40/km75 m1228 kcal142 bpm162 bpm62.80180168 spm2 °C0.29 %0.0
10,5 km46:024:23/km26 m564 kcal152 bpm181 bpm61.6990174 spm5 °C0.25 %0.0
14.11. Thu17,3 km1:22:224:45/km45 m821 kcal143 bpm207 bpm60.77121170 spm4 °C0.26 %0.0
15.11. Fri
16.11. Sat
17.11. Sun
18.11. Mon
19.11. Tue
20.11. Wed
21.11. Thu
22.11. Fri
23.11. Sat
24.11. Sun
25.11. Mon
26.11. Tue
27.11. Wed
28.11. Thu
29.11. Fri
30.11. Sat
16x Laufen177,2 km14:06:534:47/km683 m9396 kcal145 bpm207 bpm60.181407168 spm6 °C0.39 %

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