Activity data of Peters

Total distance:	37 557,07 km	Number of activities:	2516x
Total duration:	105d 15:59:03

All years
2024	162x	106 km 459 km	1 932,8 km -	5d 22:57:45	4:26/km	18 738 m	121 429 kcal	145 bpm	207 bpm	63,57	14913	162 spm	8 °C
2023	467x	99 km 428 km	5 141,4 km -	15d 15:34:01	4:23/km	46 981 m	317 189 kcal	143 bpm	209 bpm	66,13	35711	166 spm	12 °C
2022	370x	78 km 339 km	4 071,8 km -	13d 04:21:06	4:40/km	42 863 m	257 885 kcal	142 bpm	218 bpm	65,52	29558	164 spm	12 °C
2021	256x	67 km 291 km	3 495,0 km -	11d 01:00:32	4:33/km	28 250 m	194 001 kcal	143 bpm	224 bpm	64,47	19739	164 spm	10 °C
2020	386x	98 km 424 km	5 090,7 km -	16d 20:44:32	4:46/km	41 944 m	254 648 kcal	139 bpm	222 bpm	65,12	34638	164 spm	11 °C
2019	265x	58 km 254 km	3 048,1 km -	9d 21:40:35	4:41/km	17 832 m	164 198 kcal	147 bpm	221 bpm	60,56	24181	166 spm	10 °C
2018	181x	42 km 184 km	2 208,8 km -	7d 09:00:37	4:49/km	12 532 m	133 202 kcal	153 bpm	207 bpm	55,76	21119	164 spm	11 °C
2017	65x	44 km 190 km	680,2 km -	2d 09:44:17	5:06/km	3 091 m	40 112 kcal	150 bpm	194 bpm	51,14	6728	164 spm	10 °C

	2017	2018	2019	2020	2022	2023
1 000m	---	---	---	---	2:46 1x	---
3 000m	---	---	---	9:37 1x	9:14 1x	---
5,0 km	---	---	17:23 1x	16:09 4x	16:11 1x	16:01 1x
10,0 km	36:23 1x	35:16 2x	33:31 8x	33:25 5x	32:22 3x	31:46 4x
21,1 km	---	1:22:00 1x	1:58:47 1x	---	1:15:02 1x	1:13:56 1x
42,2 km	---	2:59:59 1x	---	---	---	2:44:08 1x
In total	1x	4x	11x	11x	12x	11x

April, 2019, 14. Week

		Type	Distance	Duration	Pace	Elev.	Energy	avg. HR	max. HR	VO₂max	VO₂max	TRIMP	Cadence	Ground contact	Vertical oscillation	Temp.	Grad.	CS	Power	HR
	01.04 Mon		15,8 km	1:13:34	4:40/km	53 m	772 kcal	142 bpm	197 bpm		63,40	107	168 spm			9 °C	0,7 %	0,0
	02.04 Tue		11,2 km	49:14	4:24/km	26 m	656 kcal	159 bpm	187 bpm		58,12	96	170 spm			14 °C	0,5 %	0,0
	03.04 Wed
	04.04 Thu		15,5 km	1:00:59	3:55/km	38 m	886 kcal	159 bpm	173 bpm		66,85	127	172 spm			6 °C	0,5 %	0,0
	05.04 Fri		11,2 km	52:31	4:41/km	64 m	387 kcal	145 bpm	157 bpm		62,06	68	166 spm			7 °C	0,9 %	0,0
	06.04 Sat		24,2 km	2:03:06	5:05/km	674 m	1 634 kcal	150 bpm	173 bpm		57,57	149	166 spm			11 °C	5,8 %	5,7
			2,0 km	10:24	5:10/km	20 m	80 kcal	148 bpm	157 bpm		54,66	10	168 spm			15 °C	1,0 %	0,0
	07.04 Sun
	08.04 Mon
	09.04 Tue		14,3 km	57:38	4:02/km	23 m	807 kcal	164 bpm	183 bpm		61,46	135	170 spm			11 °C	0,3 %	0,0
	10.04 Wed		14,1 km	1:02:53	4:27/km	32 m	707 kcal	145 bpm	154 bpm		64,98	99	168 spm			11 °C	0,5 %	0,0
	11.04 Thu
	12.04 Fri		9,1 km	40:40	4:28/km	21 m	517 kcal	153 bpm	192 bpm		60,02	85	172 spm			4 °C	0,5 %	0,0
	13.04 Sat
	14.04 Sun		12,3 km	54:27	4:26/km	193 m	825 kcal	160 bpm	177 bpm		59,74	122	168 spm			7 °C	3,1 %	2,2
	15.04 Mon		11,3 km	45:59	4:05/km	13 m	661 kcal	163 bpm	189 bpm		60,97	104	170 spm			15 °C	0,2 %	0,0
	16.04 Tue
	17.04 Wed
	18.04 Thu
	19.04 Fri
	20.04 Sat
	21.04 Sun
	22.04 Mon
	23.04 Tue
	24.04 Wed		9,6 km	44:52	4:41/km	49 m	665 kcal	157 bpm	190 bpm		55,32	85	168 spm			15 °C	1,0 %	0,0
	25.04 Thu		7,1 km	31:41	4:26/km	22 m	451 kcal	156 bpm	182 bpm		59,16	59	170 spm			11 °C	0,6 %	0,0
	26.04 Fri		12,4 km	59:33	4:49/km	58 m	758 kcal	150 bpm	160 bpm		56,93	105	164 spm			9 °C	0,9 %	0,0
	27.04 Sat		5,1 km	21:58	4:17/km	9 m	233 kcal	157 bpm	177 bpm		60,95	34	168 spm			14 °C	0,4 %	0,0
	28.04 Sun		31,1 km	2:06:29	4:04/km	563 m	1 855 kcal	172 bpm	204 bpm		59,50	357	172 spm			8 °C	4,3 %	4,4
	29.04 Mon
	30.04 Tue		11,5 km	57:29	5:00/km	64 m	850 kcal					80	168 spm			7 °C	1,1 %	0,0
17x Laufen			217,8 km	16:13:27	4:28/km	1 922 m	12 744 kcal	155 bpm	204 bpm		60,32	1822	168 spm			9 °C