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Register with mail or Register with Facebook Register with Google| Type | Distance | Duration | Pace | Elev. | Energy | avg. HR | max. HR | VO2max | VO2max | TRIMP | Cadence | Ground contact | Vertical oscillation | Temp. | Grad. | CS | Power | HR | ||||
| 17.06 Mon | 56,3 km | 3:55:59 | 14,3 km/h | 2 062 m | 2 334 kcal | 143 bpm | 175 bpm | 367 | 13 °C | 7,3 % | 7,7 | |||||||||||
| 18.06 Tue | 6,1 km | 15:43 | 23,1 km/h | 6 m | 228 kcal | 156 bpm | 174 bpm | 32 | 20 °C | 12,5 % | 1,2 | |||||||||||
| 8,8 km | 25:43 | 20,4 km/h | 177 m | 267 kcal | 132 bpm | 158 bpm | 31 | 23 °C | 2,3 % | 1,5 | ||||||||||||
| 19.06 Wed | ||||||||||||||||||||||
| 20.06 Thu | 22,1 km | 1:53:21 | 11,7 km/h | 938 m | 1 142 kcal | 140 bpm | 169 bpm | 168 | 11 °C | 8,5 % | 7,5 | |||||||||||
| 61,2 km | 3:27:36 | 17,7 km/h | 4 307 m | 2 073 kcal | 146 bpm | 177 bpm | 348 | 17 °C | 14,1 % | 5,4 | ||||||||||||
| 21.06 Fri | 39,4 km | 2:21:40 | 16,7 km/h | 4 365 m | 1 195 kcal | 129 bpm | 174 bpm | 171 | 15 °C | 22,1 % | 4,9 | |||||||||||
| 22.06 Sat | 33,9 km | 2:47:23 | 12,2 km/h | 1 747 m | 1 484 kcal | 132 bpm | 176 bpm | 213 | 17 °C | 10,3 % | 7,9 | |||||||||||
| 23.06 Sun | ||||||||||||||||||||||
| 7x Radfahren | 227,7 km | 15:07:25 | 15,1 km/h | 13 602 m | 8 723 kcal | 139 bpm | 177 bpm | 1330 | 15 °C | |||||||||||||
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