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Total distance: 8,184.64 km Number of activities: 496x
Total duration: 22d 03:23:22 First activity: 15.09.2017

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TypeDistanceDurationPaceElev.Energyavg. HRmax. HRVO2maxVO2maxTRIMPCadenceGroundcontactVertical oscillationTemp.Grad.CS
15.07. Mon
16.07. Tue9,2 km44:534:53/km21 m515 kcal141 bpm155 bpm60.4966164 spm12 °C0.23 %0.0
101,1 km3:36:5728,0 km/h1.364 m1850 kcal138 bpm183 bpm31578 rpm15 °C1.35 %3.5
17.07. Wed17,4 km50:0420,9 km/h205 m436 kcal126 bpm153 bpm5416 °C1.18 %1.9
18.07. Thu20,6 km1:32:554:31/km61 m1315 kcal157 bpm192 bpm57.85194166 spm13 °C0.3 %0.0
19.07. Fri9,8 km47:164:50/km34 m502 kcal141 bpm152 bpm61.7169166 spm18 °C0.35 %0.0
20.07. Sat126,8 km4:42:3226,9 km/h1.594 m2387 kcal143 bpm169 bpm44082 rpm23 °C1.26 %3.7
21.07. Sun
3x Laufen39,6 km3:05:044:41/km116 m2332 kcal149 bpm192 bpm59.48329166 spm14 °C0.29 %
3x Radfahren245,3 km9:09:3326,8 km/h3.163 m4673 kcal139 bpm183 bpm80980 rpm19 °C1.29 %

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