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Register with mail or Register with Facebook Register with Google| Type | Distance | Duration | Pace | Elev. | Energy | avg. HR | max. HR | VO2max | VO2max | TRIMP | Cadence | Ground contact | Vertical oscillation | Temp. | Grad. | CS | Power | HR | ||||
| 26.08 Mon | ||||||||||||||||||||||
| 27.08 Tue | ||||||||||||||||||||||
| 28.08 Wed | 11,4 km | 57:42 | 5:04/km | 50 m | 628 kcal | 143 bpm | 158 bpm | 57,15 | 88 | 164 spm | 27 °C | 0,9 % | 0,0 | |||||||||
| 29.08 Thu | 19,0 km | 1:31:43 | 4:50/km | 109 m | 974 kcal | 150 bpm | 174 bpm | 57,31 | 166 | 164 spm | 24 °C | 1,1 % | 0,0 | |||||||||
| 30.08 Fri | ||||||||||||||||||||||
| 31.08 Sat | 19,0 km | 1:31:48 | 4:50/km | 54 m | 1 139 kcal | 156 bpm | 166 bpm | 53,62 | 182 | 164 spm | 32 °C | 0,6 % | 0,0 | |||||||||
| 01.09 Sun | ||||||||||||||||||||||
| 3x Laufen | 49,4 km | 4:01:13 | 4:53/km | 213 m | 2 741 kcal | 150 bpm | 174 bpm | 55,87 | 436 | 164 spm | 27 °C | |||||||||||
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