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Register with mail or Register with Facebook Register with GoogleType | Distance | Duration | Pace | Elev. | Energy | avg. HR | max. HR | VO2max | VO2max | TRIMP | Cadence | Ground contact | Vertical oscillation | Temp. | Grad. | CS | Power | HR | ||||
28.10 Mon | 16,3 km | 1:12:38 | 4:27/km | 117 m | 1 023 kcal | 161 bpm | 189 bpm | 56,61 | 175 | 168 spm | 10 °C | 1,4 % | 0,6 | |||||||||
29.10 Tue | ||||||||||||||||||||||
30.10 Wed | 15,1 km | 1:06:37 | 4:26/km | 24 m | 752 kcal | 152 bpm | 190 bpm | 60,79 | 131 | 170 spm | 7 °C | 0,3 % | 0,0 | |||||||||
31.10 Thu | ||||||||||||||||||||||
01.11 Fri | ||||||||||||||||||||||
02.11 Sat | ||||||||||||||||||||||
03.11 Sun | ||||||||||||||||||||||
2x Laufen | 31,4 km | 2:19:15 | 4:27/km | 141 m | 1 775 kcal | 156 bpm | 190 bpm | 58,61 | 306 | 168 spm | 8 °C |
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