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Activity data of Peters

Total distance:	37 557,07 km	Number of activities:	2516x
Total duration:	105d 15:59:03

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November, 2019, 45. Week

				Type	Distance	Duration	Pace	Elev.	Energy	avg. HR	max. HR	VO₂max	VO₂max	TRIMP	Cadence	Ground contact	Vertical oscillation	Temp.	Grad.	CS	Power	HR
	04.11 Mon				10,0 km	50:55	5:07/km	42 m	533 kcal	137 bpm	153 bpm		58,96	67	166 spm			10 °C	0,9 %	0,0
					13,3 km	57:59	4:22/km	117 m	887 kcal	164 bpm	194 bpm		56,83	145	168 spm			12 °C	1,7 %	0,6
	05.11 Tue
	06.11 Wed				12,3 km	1:01:28	4:59/km	40 m	714 kcal	147 bpm	186 bpm		55,37	97	166 spm			9 °C	0,6 %	0,0
					4,2 km	20:36	4:55/km	29 m	259 kcal	146 bpm	163 bpm		57,49	35	166 spm			8 °C	1,5 %	0,0
					6,6 km	30:04	4:33/km		465 kcal	174 bpm	192 bpm		47,76	91	172 spm
					2,1 km	10:07	4:48/km	11 m	150 kcal	160 bpm	167 bpm		51,90	22	168 spm			7 °C	0,9 %	0,0
	07.11 Thu				13,5 km	58:56	4:22/km	30 m	703 kcal	157 bpm	184 bpm		59,28	129	170 spm			10 °C	0,5 %	0,0
	08.11 Fri				12,4 km	1:04:09	5:11/km	43 m	573 kcal	136 bpm	198 bpm		58,49	88	166 spm			4 °C	0,7 %	0,0
					5,9 km	28:26	4:52/km	13 m	322 kcal	141 bpm	150 bpm		60,08	42	168 spm			9 °C	0,5 %	0,0
					3,6 km	31:03	8:32/km	8 m	185 kcal	111 bpm	155 bpm		39,59	23	152 spm			8 °C	0,5 %	0,0
	09.11 Sat
	10.11 Sun				14,2 km	1:02:37	4:24/km	36 m	718 kcal	145 bpm	155 bpm		65,47	103	168 spm			7 °C	0,5 %	0,0
11x Laufen					98,1 km	7:56:20	4:51/km	369 m	5 509 kcal	146 bpm	198 bpm		58,16	842	166 spm			8 °C

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