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Register with mail or Register with Facebook Register with Google| Type | Distance | Duration | Pace | Elev. | Energy | avg. HR | max. HR | VO2max | VO2max | TRIMP | Cadence | Ground contact | Vertical oscillation | Temp. | Grad. | CS | Power | HR | ||||
| 22.03 Mon | ||||||||||||||||||||||
| 23.03 Tue | ||||||||||||||||||||||
| 24.03 Wed | 15,0 km | 59:47 | 3:59/km | 72 m | 1 060 kcal | 69 | 166 spm | 13 °C | 1,0 % | 0,0 | ||||||||||||
| 25.03 Thu | ||||||||||||||||||||||
| 26.03 Fri | ||||||||||||||||||||||
| 27.03 Sat | ||||||||||||||||||||||
| 28.03 Sun | 10,7 km | 48:32 | 4:32/km | 66 m | 770 kcal | 56 | 166 spm | 7 °C | 1,2 % | 0,0 | ||||||||||||
| 2x Laufen | 25,7 km | 1:48:19 | 4:13/km | 138 m | 1 830 kcal | 125 | 166 spm | 10 °C | ||||||||||||||
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