No account yet? Sign up now for free
Register with mail or Register with Facebook Register with Google| Type | Distance | Duration | Pace | Elev. | Energy | avg. HR | max. HR | VO2max | VO2max | TRIMP | Cadence | Ground contact | Vertical oscillation | Temp. | Grad. | CS | Power | HR | ||||
| 27.02 Mon | 39,2 km | 2:04:39 | 18,9 km/h | 550 m | 900 kcal | 118 bpm | 152 bpm | 105 | 2 °C | 2,7 % | 2,9 | |||||||||||
| 28.02 Tue | 15,0 km | 1:03:13 | 4:13/km | 132 m | 920 kcal | 143 bpm | 171 bpm | 70,02 | 90 | 166 spm | 0 °C | 1,7 % | 0,9 | |||||||||
| 01.03 Wed | 5,3 km | 22:39 | 4:17/km | 14 m | 318 kcal | 141 bpm | 178 bpm | 68,71 | 37 | 168 spm | 6 °C | 0,4 % | 0,0 | |||||||||
| 5,8 km | 26:20 | 4:33/km | 346 kcal | 140 bpm | 170 bpm | 64,01 | 46 | 156 spm | 6 °C | 0,0 | ||||||||||||
| 1,9 km | 9:31 | 5:05/km | 17 m | 123 kcal | 133 bpm | 142 bpm | 61,27 | 12 | 168 spm | 6 °C | 1,2 % | 0,1 | ||||||||||
| 02.03 Thu | ||||||||||||||||||||||
| 03.03 Fri | 13,2 km | 56:04 | 4:15/km | 143 m | 789 kcal | 139 bpm | 151 bpm | 72,37 | 80 | 168 spm | 5 °C | 2,1 % | 1,3 | |||||||||
| 04.03 Sat | 12,0 km | 50:22 | 4:11/km | 127 m | 732 kcal | 143 bpm | 162 bpm | 70,73 | 76 | 168 spm | 4 °C | 2,0 % | 1,0 | |||||||||
| 05.03 Sun | 3,9 km | 20:02 | 5:08/km | 5 m | 271 kcal | 140 bpm | 160 bpm | 55,28 | 28 | 164 spm | 3 °C | 0,2 % | 0,0 | |||||||||
| WK | 9,8 km | 32:40 | 3:20/km | 20 m | 479 kcal | 155 bpm | 176 bpm | 82,40 | 65 | 178 spm | 4 °C | 0,3 % | 0,0 | |||||||||
| 2,8 km | 15:59 | 5:46/km | 190 kcal | 122 bpm | 137 bpm | 56,50 | 13 | 164 spm | 5 °C | 0,0 | ||||||||||||
| 9x Laufen | 69,7 km | 4:56:50 | 4:16/km | 458 m | 4 168 kcal | 141 bpm | 178 bpm | 70,74 | 447 | 166 spm | 3 °C | |||||||||||
| 1x Radfahren | 39,2 km | 2:04:39 | 18,9 km/h | 550 m | 900 kcal | 118 bpm | 152 bpm | 105 | 2 °C | |||||||||||||
Click on an activity to see more details.
Public activities are marked:
Advertise
Glossary · Help and support · Forum · Blog · Statement of Privacy · Terms of use · Legal notice © 2024 RUNALYZE Team
