| 01.07 Wed |
|
| 02.07 Thu |
|
| 03.07 Fri |
|
| 04.07 Sat |
|
| 05.07 Sun |
|
| 06.07 Mon |
|
| 07.07 Tue | | |
|
13:40 |
5,0 km |
27:59 |
5:35/km |
21 m |
444 kcal |
84 % |
|
275 W |
21 °C |
|
|
No effect Temperature and humidity should not have any effect. |
|
| 08.07 Wed |
|
| 09.07 Thu |
|
| 10.07 Fri | | |
|
11:59 |
7,0 km |
40:05 |
5:43/km |
5 m |
638 kcal |
84 % |
|
268 W |
24 °C |
|
|
No effect Temperature and humidity should not have any effect. |
|
| 11.07 Sat |
|
| 12.07 Sun |
|
| 13.07 Mon | | |
|
14:45 |
4,0 km |
22:40 |
5:40/km |
17 m |
353 kcal |
84 % |
|
272 W |
28 °C |
|
|
Caution Fatigue is possible with prolonged exposure and activity. Continuing activity could result in heat cramps. |
|
| 14.07 Tue |
|
| 15.07 Wed | | |
|
13:50 |
4,0 km |
23:11 |
5:47/km |
8 m |
357 kcal |
82 % |
|
267 W |
26 °C |
|
|
No effect Temperature and humidity should not have any effect. |
|
| 16.07 Thu |
|
| 17.07 Fri | | |
|
13:08 |
6,0 km |
35:05 |
5:50/km |
8 m |
518 kcal |
82 % |
|
264 W |
29 °C |
|
|
Caution Fatigue is possible with prolonged exposure and activity. Continuing activity could result in heat cramps. |
|
| 18.07 Sat | | |
|
11:08 |
7,0 km |
39:15 |
5:36/km |
5 m |
529 kcal |
78 % |
|
274 W |
21 °C |
|
|
No effect Temperature and humidity should not have any effect. |
|
| 19.07 Sun |
|
| 20.07 Mon | | |
|
12:14 |
7,0 km |
38:34 |
5:30/km |
14 m |
573 kcal |
82 % |
|
280 W |
18 °C |
|
|
No effect Temperature and humidity should not have any effect. |
|
| 21.07 Tue | | |
|
12:50 |
9,0 km |
49:50 |
5:32/km |
9 m |
728 kcal |
82 % |
|
278 W |
21 °C |
|
|
No effect Temperature and humidity should not have any effect. |
|
| 22.07 Wed |
|
| 23.07 Thu | | |
|
14:11 |
6,0 km |
34:16 |
5:43/km |
16 m |
518 kcal |
83 % |
|
269 W |
20 °C |
|
|
No effect Temperature and humidity should not have any effect. |
|
| 24.07 Fri |
|
| 25.07 Sat | | |
|
09:53 |
5,0 km |
28:14 |
5:37/km |
25 m |
415 kcal |
81 % |
|
274 W |
21 °C |
|
|
No effect Temperature and humidity should not have any effect. |
|
| 26.07 Sun |
|
| 27.07 Mon | | |
|
12:01 |
9,0 km |
49:29 |
5:30/km |
28 m |
712 kcal |
81 % |
|
281 W |
20 °C |
|
|
No effect Temperature and humidity should not have any effect. |
|
| 28.07 Tue |
|
| 29.07 Wed |
|
| 30.07 Thu |
|
| 31.07 Fri |
|