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Activity data of PinkybadBrain

Total distance:	15 047,53 km	Number of activities:	1169x
Total duration:	49d 21:18:02

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November, 2021, 44. Week

				Type	Time	Distance	Duration	Pace	Elev.	Energy	avg. HR	VO₂max	Power	Temp.		Title	HI
	01.11 Mon
	02.11 Tue			TDL	15:18	9,0 km	42:15	4:41/km	33 m	690 kcal	87 %		350 W	11 °C
	03.11 Wed
	04.11 Thu
	05.11 Fri
	06.11 Sat			LL	10:52	29,0 km	2:35:10	5:21/km	156 m	2 085 kcal	82 %		300 W	10 °C
	07.11 Sun
	08.11 Mon
	09.11 Tue			DL	13:53	17,0 km	1:21:44	4:48/km	98 m	1 339 kcal	87 %		341 W	11 °C
	10.11 Wed
	11.11 Thu			TDL	14:40	16,0 km	1:15:33	4:43/km	46 m	1 209 kcal	87 %		348 W	7 °C
	12.11 Fri
	13.11 Sat
	14.11 Sun			LL	11:07	25,1 km	2:08:36	5:07/km	178 m	1 734 kcal	82 %		316 W	7 °C
	15.11 Mon
	16.11 Tue			DL	13:17	15,5 km	1:15:34	4:53/km	81 m	1 129 kcal	85 %		335 W	9 °C
	17.11 Wed
	18.11 Thu
	19.11 Fri			TDL	15:37	7,1 km	32:21	4:33/km	36 m	542 kcal	87 %		365 W	12 °C
				DL	16:11	8,1 km	39:05	4:48/km	44 m	631 kcal	85 %		341 W	11 °C
	20.11 Sat
	21.11 Sun			DL	10:54	11,0 km	56:26	5:07/km	58 m	792 kcal	82 %		316 W	8 °C
	22.11 Mon
	23.11 Tue
	24.11 Wed			DL	16:01	16,0 km	1:17:45	4:52/km	63 m	1 181 kcal	86 %		336 W	6 °C
	25.11 Thu
	26.11 Fri
	27.11 Sat
	28.11 Sun			LL	11:12	23,6 km	1:57:02	4:58/km	155 m	1 814 kcal	86 %		328 W	3 °C
	29.11 Mon
	30.11 Tue			DL	15:20	17,0 km	1:24:03	4:56/km	74 m	1 231 kcal	84 %		330 W	6 °C
12x Laufen						194,5 km	16:05:34	4:58/km	1 022 m	14 377 kcal	84 %		327 W	7 °C

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