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Activity data of RedDesire

Total distance: 2 959,31 km Number of activities: 278x RedDesire
Total duration: 12d 19:23:58

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Temp. Type Distance Duration Pace avg. HR Elev. CS Energy Splits Title TRIMP VO2max Ground contact GCB Vertical oscillation
01.06  Wed
02.06  Thu 18 °C IT 7,7 km 40:29 5:17/km 83 % 23 m 0,0 638 kcal 88
03.06  Fri
04.06  Sat 21 °C ER 11,0 km 1:00:20 5:28/km 81 % 60 m 0,0 951 kcal 123
05.06  Sun 23 °C LR 16,3 km 1:37:16 5:58/km 77 % 77 m 0,0 1 398 kcal 154
06.06  Mon
07.06  Tue
08.06  Wed 19 °C IT 8,0 km 42:19 5:17/km 81 % 28 m 0,0 652 kcal 85
09.06  Thu
10.06  Fri
11.06  Sat 22 °C ER 6,1 km 35:22 5:48/km 76 % 37 m 0,0 493 kcal 56
12.06  Sun 20 °C WK 6,1 km 27:51 4:36/km 89 % 62 m 0,4 499 kcal Spatzenberglauf 2... 78
13.06  Mon
14.06  Tue 16 °C LR 16,7 km 1:36:34 5:47/km 75 % 70 m 0,0 1 349 kcal 144
15.06  Wed 23 °C IT 11,1 km 58:36 5:16/km 83 % 50 m 0,0 924 kcal 126
16.06  Thu
17.06  Fri
18.06  Sat
19.06  Sun 19 °C ER 10,4 km 59:16 5:44/km 75 % 39 m 0,0 820 kcal 85
20.06  Mon
21.06  Tue
22.06  Wed 21 °C ER 11,1 km 1:04:45 5:52/km 74 % 50 m 0,0 884 kcal 89
23.06  Thu
24.06  Fri 25 °C TDL 8,2 km 43:11 5:18/km 81 % 35 m 0,0 684 kcal 88
25.06  Sat
26.06  Sun 24 °C LR 18,3 km 1:52:06 6:08/km 80 % 63 m 0,0 1 715 kcal 234
27.06  Mon
28.06  Tue
29.06  Wed
30.06  Thu
12x Laufen 10 °C 1 185,8 km 4d 18:24:59 0:37/km 75 % 5 045 m 90 630 kcal 10657

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