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Activity data of Roadracer2

Total distance:	11 299,13 km	Number of activities:	728x
Total duration:	44d 03:42:22

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January, 2018, 3. Week

		Temp.	Type	Distance	Duration	Pace	avg. HR	max. HR	Elev.	Energy	TRIMP	VO₂max	VO₂max	Cadence	Recovery time	HRV	Equipment	Grad.	PC start	PC End	CS	RE	R HR	Asc.	Desc..	ATE
	15.01 Mon
	16.01 Tue
	17.01 Wed	2 °C	DL	4,2 km	25:36	6:09/km	75 %	81 %	12 m	295 kcal	35		44,17	162 spm			Puma slx Fuujin RC	0,6 %			0,0			12 m	12 m
	18.01 Thu
	19.01 Fri
	20.01 Sat	2 °C	DL	6,0 km	1:01:39	10:13/km	73 %	83 %	16 m	481 kcal	80		24,11	160 spm			Adidas Adizero Takumi Sen Boost	0,6 %			0,0			16 m	18 m
	21.01 Sun
2x Laufen		2 °C		10,2 km	1:27:15	8:34/km	73 %	83 %	28 m	776 kcal	115		30,00	160 spm										28 m	30 m

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