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Register with mail or Register with Facebook Register with GoogleTemp. | Type | Distance | Duration | Pace | avg. HR | max. HR | Elev. | Energy | TRIMP | VO2max | VO2max | Cadence | Recovery time | HRV | Equipment | Grad. | PC start | PC End | CS | RE | R HR | Asc. | Desc.. | ATE | ||||||
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24.12 Sat | 8 °C | DL | 5,6 km | 31:40 | 5:37/km | 78 % | 91 % | 8 m | 392 kcal | 52 | 47,06 | 160 spm | Adidas Adizero Takumi Sen Boost | 0,4 % | 0,0 | 8 m | 13 m | |||||||||||||
25.12 Sun | ||||||||||||||||||||||||||||||
1x Laufen | 8 °C | 5,6 km | 31:40 | 5:37/km | 78 % | 91 % | 8 m | 392 kcal | 52 | 47,06 | 160 spm | 8 m | 13 m |
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