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Activity data of Roadracer2

Total distance:	11 210,51 km	Number of activities:	717x
Total duration:	43d 11:18:23

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October, 2020, 40. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	max. HR	Elev.	Energy	TRIMP	VO₂max	VO₂max	Cadence	Recovery time	HRV	Equipment	Grad.	PC start	PC End	CS	RE	R HR	Asc.	Desc..	ATE
	01.10 Thu
	02.10 Fri
	03.10 Sat
	04.10 Sun
	05.10 Mon
	06.10 Tue
	07.10 Wed
	08.10 Thu
	09.10 Fri
	10.10 Sat
	11.10 Sun
	12.10 Mon
	13.10 Tue
	14.10 Wed
	15.10 Thu
	16.10 Fri
	17.10 Sat
	18.10 Sun				12 °C	DL		5,9 km	35:24	5:58/km	78 %	102 %	59 m	428 kcal	38		43,71	162 spm	12h			2,0 %			0,0	0,81		59 m	58 m
	19.10 Mon
	20.10 Tue
	21.10 Wed				14 °C	DL		5,5 km	33:43	6:09/km	73 %	89 %	39 m	364 kcal	29		45,53	160 spm	9h			1,4 %			0,0	0,81		39 m	38 m
	22.10 Thu
	23.10 Fri
	24.10 Sat
	25.10 Sun
	26.10 Mon
	27.10 Tue
	28.10 Wed
	29.10 Thu
	30.10 Fri
	31.10 Sat
2x Laufen					12 °C			11,4 km	1:09:07	6:03/km	75 %	102 %	98 m	792 kcal	67		44,60	160 spm										98 m	96 m

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