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Total distance: 14,917.68 km Number of activities: 1409x
Total duration: 55d 21:14:51 First activity: 03.01.2012

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Temp.TypeTitleDistanceDurationPaceavg. HRSplitsCadenceVertical oscillationStride lengthVO2maxVO2maxEquipment
01.10. Tue
02.10. Wed9 °CDL11,59 km1:04:205:33/km143 bpm162 spm11.5 cm1.11 m45.20Brooks Levitate
03.10. Thu
04.10. Fri10 °CDL11,21 km57:255:07/km145 bpm170 spm10.6 cm1.15 m48.82Brooks Levitate
05.10. Sat10 °CLL16,08 km1:27:285:26/km142 bpm166 spm11.1 cm1.11 m46.74Brooks Levitate
06.10. Sun
07.10. Mon
08.10. Tue15 °CTDL12,09 km53:164:24/km156 bpm178 spm10.2 cm1.28 m52.66Brooks Levitate
09.10. Wed10 °CDL6,20 km33:135:21/km133 bpm166 spm11.1 cm1.12 m52.12Mizuno Wave Shadow
10.10. Thu
11.10. Fri11 °CDL8,51 km45:165:19/km138 bpm164 spm11.2 cm1.15 m49.55Brooks Levitate
12.10. Sat
13.10. Sun16 °CWA1,00 km6:066:06/km138 bpm162 spm10.5 cm1.01 m42.66Brooks Levitate
16 °CWK21,46 km1:38:504:36/km168 bpm168 spm11.7 cm1.29 m44.39Brooks Levitate
14.10. Mon
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8x Laufen12 °C88,14 km7:25:545:04/km149 bpm168 spm11.1 cm1.18 m47.60

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