RUNALYZE Sign up for free Features

Activity data of Rost81

Total distance:	23 040,16 km	Number of activities:	2212x
Total duration:	93d 18:50:09

No account yet? Sign up now for free

Register with mail or Register with Facebook Register with Google

December, 2012, 1. Week

				Temp.		Type	Title	Distance	Duration	Pace	avg. HR	Splits	Cadence	Vertical oscillation	Stride length	VO₂max	VO₂max	Equipment
	31.12 Mon			5 °C		DL		10,49 km	58:58	5:37/km	149 bpm					44,11
	01.01 Tue
	02.01 Wed			0 °C		RL		8,74 km	55:41	6:22/km	145 bpm					39,07
	03.01 Thu
	04.01 Fri
	05.01 Sat			5 °C		FS		9,43 km	52:10	5:32/km	154 bpm					42,82
	06.01 Sun
3x Laufen				3 °C				28,66 km	2:46:49	5:49/km	149 bpm					42,02

Click on an activity to see more details.
Public activities are marked:

Advertise

Glossary · Help and support · Forum · Blog · Statement of Privacy · Terms of use · Legal notice © 2024 RUNALYZE Team