RUNALYZE Sign up for free Features

Activity data of Rost81

Total distance:	23 040,16 km	Number of activities:	2212x
Total duration:	93d 18:50:09

No account yet? Sign up now for free

Register with mail or Register with Facebook Register with Google

January, 2019, 2. Week

				Temp.		Type	Title	Distance	Duration	Pace	avg. HR	Splits	Cadence	Vertical oscillation	Stride length	VO₂max	VO₂max	Equipment
	07.01 Mon			2 °C		DL		12,00 km	59:32	4:58/km	148 bpm		174 spm	9,8 cm	1,16 m	49,05		Brooks Levitate
	08.01 Tue
	09.01 Wed						Fußballtraining		1:50:00
	10.01 Thu
	11.01 Fri			-2 °C		DL		10,16 km	55:21	5:27/km	148 bpm		164 spm	10,7 cm	1,12 m	43,79		Brooks Levitate
	12.01 Sat
	13.01 Sun
2x Laufen				0 °C				22,16 km	1:54:53	5:11/km	148 bpm		168 spm	10,2 cm	1,14 m	46,52
1x Fußball									1:50:00

Click on an activity to see more details.
Public activities are marked:

Advertise

Glossary · Help and support · Forum · Blog · Statement of Privacy · Terms of use · Legal notice © 2024 RUNALYZE Team