RUNALYZE Sign up for free Features

Activity data of Rost81

Total distance:	23 040,16 km	Number of activities:	2212x
Total duration:	93d 18:50:09

No account yet? Sign up now for free

Register with mail or Register with Facebook Register with Google

September, 2019, 40. Week

				Temp.		Type	Title	Distance	Duration	Pace	avg. HR	Splits	Cadence	Vertical oscillation	Stride length	VO₂max	VO₂max	Equipment
	30.09 Mon
	01.10 Tue
	02.10 Wed			9 °C		DL		11,59 km	1:04:20	5:33/km	143 bpm		162 spm	11,5 cm	1,11 m	45,20		Brooks Levitate
	03.10 Thu
	04.10 Fri			10 °C		DL		11,21 km	57:25	5:07/km	145 bpm		170 spm	10,6 cm	1,15 m	48,82		Brooks Levitate
	05.10 Sat			10 °C		LL		16,08 km	1:27:28	5:26/km	142 bpm		166 spm	11,1 cm	1,11 m	46,74		Brooks Levitate
	06.10 Sun
3x Laufen				9 °C				38,88 km	3:29:13	5:23/km	143 bpm		164 spm	11,0 cm	1,12 m	46,84

Click on an activity to see more details.
Public activities are marked:

Advertise

Glossary · Help and support · Forum · Blog · Statement of Privacy · Terms of use · Legal notice © 2024 RUNALYZE Team