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Activity data of Rost81

Total distance:	23 040,16 km	Number of activities:	2212x
Total duration:	93d 18:50:09

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April, 2020, 18. Week

				Temp.		Type	Title	Distance	Duration	Pace	avg. HR	Splits	Cadence	Vertical oscillation	Stride length	VO₂max	VO₂max	Equipment
	27.04 Mon
	28.04 Tue			14 °C		DL		12,06 km	57:56	4:48/km	155 bpm		176 spm	9,9 cm	1,18 m	47,77		Mizuno Wave Shadow 2
	29.04 Wed
	30.04 Thu			15 °C		DL		11,72 km	1:01:54	5:17/km	135 bpm		162 spm	11,5 cm	1,17 m	51,57		Mizuno Wave Shadow 2
	01.05 Fri
	02.05 Sat			9 °C		DL		14,25 km	1:08:03	4:47/km	146 bpm		176 spm	9,9 cm	1,19 m	52,40		Mizuno Wave Shadow 2
	03.05 Sun
3x Laufen				12 °C				38,03 km	3:07:53	4:56/km	145 bpm		170 spm	10,4 cm	1,18 m	50,70

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