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Activity data of Rost81

Total distance:	23 040,16 km	Number of activities:	2212x
Total duration:	93d 18:50:09

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May, 2020, 22. Week

				Temp.		Type	Title	Distance	Duration	Pace	avg. HR	Splits	Cadence	Vertical oscillation	Stride length	VO₂max	VO₂max	Equipment
	25.05 Mon
	26.05 Tue			15 °C		DL		10,79 km	53:46	4:59/km	150 bpm		168 spm	10,9 cm	1,19 m	48,23		Mizuno Wave Shadow 2
	27.05 Wed
	28.05 Thu
	29.05 Fri			16 °C		DL		12,10 km	58:37	4:51/km	154 bpm		168 spm	11,4 cm	1,23 m	47,86		Mizuno Wave Shadow 2
	30.05 Sat
	31.05 Sun			16 °C		LL		16,03 km	1:19:00	4:56/km	149 bpm		168 spm	11,0 cm	1,21 m	49,29		Mizuno Wave Shadow 2
3x Laufen				15 °C				38,92 km	3:11:23	4:55/km	150 bpm		168 spm	11,0 cm	1,21 m	48,55

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