RUNALYZE Sign up for free Features

Activity data of Rost81

Total distance:	23 040,16 km	Number of activities:	2212x
Total duration:	93d 18:50:09

No account yet? Sign up now for free

Register with mail or Register with Facebook Register with Google

July, 2020, 29. Week

				Temp.		Type	Title	Distance	Duration	Pace	avg. HR	Splits	Cadence	Vertical oscillation	Stride length	VO₂max	VO₂max	Equipment
	13.07 Mon
	14.07 Tue			21 °C		DL		12,16 km	1:00:59	5:01/km	149 bpm		166 spm	11,2 cm	1,20 m	49,34		Mizuno Wave Shadow 2
	15.07 Wed						Fußballtraining I...		1:30:00
	16.07 Thu
	17.07 Fri			17 °C		DL		12,09 km	1:00:27	5:00/km	150 bpm		168 spm	11,1 cm	1,19 m	48,38		Mizuno Wave Shadow 2
	18.07 Sat					DL		8,31 km	41:19	4:58/km								Asics DS Trainer 24
	19.07 Sun			23 °C		LL		18,31 km	1:35:44	5:14/km	149 bpm		166 spm	11,4 cm	1,15 m	46,86		Mizuno Wave Shadow 2
4x Laufen				20 °C				50,87 km	4:18:29	5:05/km	149 bpm		166 spm	11,2 cm	1,17 m	47,98
1x Gymnastik									20:00
1x Fußball									1:30:00

Click on an activity to see more details.
Public activities are marked:

Advertise

Glossary · Help and support · Forum · Blog · Statement of Privacy · Terms of use · Legal notice © 2024 RUNALYZE Team