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Activity data of Rost81

Total distance:	23 040,16 km	Number of activities:	2212x
Total duration:	93d 18:50:09

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February, 2024, 9. Week

				Temp.		Type	Title	Distance	Duration	Pace	avg. HR	Splits	Cadence	Vertical oscillation	Stride length	VO₂max	VO₂max	Equipment
	26.02 Mon
	27.02 Tue
	28.02 Wed			5 °C			Weichs Laufen	10,10 km	55:10	5:28/km	136 bpm		170 spm	10,2 cm	1,08 m	49,13
	29.02 Thu
	01.03 Fri
	02.03 Sat			11 °C			Weichs Laufen	12,11 km	1:04:10	5:18/km	144 bpm		170 spm		1,11 m	47,44
	03.03 Sun			7 °C			Weichs Laufen	11,03 km	55:19	5:01/km	145 bpm		170 spm		1,17 m	50,37
3x Laufen				7 °C				33,24 km	2:54:39	5:15/km	141 bpm		170 spm	10,2 cm	1,11 m	48,90

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