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Activity data of SchnaussRunner

Total distance:	23 550,89 km	Number of activities:	3210x
Total duration:	121d 02:20:41

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January, 2018, 1. Week

				Type	Distance	Duration	Pace	Elev.	Energy	avg. HR	VO₂max	VO₂max	Temp.		CS	Route	TRIMP	Title	Splits	TE
	01.01 Mon			DL	10,2 km	1:00:55	5:57/km	60 m	574 kcal	71 %		47,28	8 °C		0,0		83	Running
	02.01 Tue
	03.01 Wed
	04.01 Thu			DL	10,4 km	1:02:30	6:00/km	24 m	675 kcal	77 %		41,50	11 °C		0,0		112	Running
	05.01 Fri
	06.01 Sat			DL	10,0 km	1:00:56	6:05/km	41 m	649 kcal	76 %		41,63	7 °C		0,0		107	Running
	07.01 Sun			LL	16,9 km	1:49:19	6:28/km	636 m	1 149 kcal	76 %		40,59	7 °C		6,0		191	Running
4x Laufen					47,6 km	4:53:40	6:10/km	761 m	3 047 kcal	75 %		42,39	8 °C				493

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