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Activity data of SchnaussRunner

Total distance:	23 684,76 km	Number of activities:	3228x
Total duration:	122d 04:50:56

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August, 2021, 34. Week

				Type	Distance	Duration	Pace	Elev.	Energy	avg. HR	VO₂max	VO₂max	Temp.		CS	Route	TRIMP	Title	Splits	TE
	23.08 Mon
	24.08 Tue					17:18			121 kcal	61 %							16
				DL	12,8 km	1:18:00	6:07/km	78 m	609 kcal	75 %		42,99	20 °C		0,0	Weststadt Südlich...	128
	25.08 Wed					17:00			109 kcal	51 %							9
				DL	10,5 km	1:00:18	5:45/km	80 m	490 kcal	77 %		44,46	19 °C		0,0	Innenstadt-West Ö...	111
	26.08 Thu					20:27			173 kcal	52 %							11
						10:13			51 kcal	47 %							4
				DL	15,6 km	1:33:37	6:00/km	129 m	703 kcal	74 %		44,57	20 °C		0,0	Weststadt Südlich...	151
	27.08 Fri
	28.08 Sat				24,2 km	5:56:18	4,1 km/h	724 m	1 188 kcal	48 %					5,6	Sasbach	152
	29.08 Sun				20,8 km	4:45:51	4,4 km/h	381 m	953 kcal	50 %					3,6	Bad Peterstal-Gri...	137
3x Laufen					38,9 km	3:51:55	5:58/km	287 m	1 802 kcal	75 %		44,01	19 °C				390
4x Krafttraining						1:04:58			454 kcal	53 %							40
2x Wandern					45,0 km	10:42:09	4,2 km/h	1 105 m	2 141 kcal	49 %							289

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