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Activity data of SchnaussRunner

Total distance:	23 565,39 km	Number of activities:	3212x
Total duration:	121d 03:54:02

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May, 2024, 19. Week

				Type	Distance	Duration	Pace	Elev.	Energy	avg. HR	VO₂max	VO₂max	Temp.		CS	Route	TRIMP	Title	Splits	TE
	01.05 Wed				14,6 km	3:08:26	4,7 km/h	343 m	899 kcal	48 %			23 °C		3,3	Wilhelmsfeld	75
	02.05 Thu					26:32			254 kcal	47 %							10
				DL	9,9 km	57:39	5:51/km	16 m	513 kcal	74 %		45,73	19 °C		0,0	Innenstadt-West	88
	03.05 Fri
	04.05 Sat					25:18			242 kcal	53 %							14
				DL	12,5 km	1:12:07	5:48/km	43 m	680 kcal	77 %		44,00	14 °C		0,0	Weststadt	128
	05.05 Sun					10:44			63 kcal	45 %							3
				DL	14,5 km	1:22:37	5:42/km	8 m	728 kcal	74 %		47,58	15 °C		0,0	Weststadt	126
	06.05 Mon
	07.05 Tue
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	31.05 Fri
3x Laufen					36,8 km	3:32:23	5:46/km	67 m	1 921 kcal	75 %		45,86	15 °C				342
3x Krafttraining						1:02:34			559 kcal	49 %							27
1x Wandern					14,6 km	3:08:26	4,7 km/h	343 m	899 kcal	48 %			23 °C				75

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