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Activity data of Schrottie

Total distance:	94 447,14 km	Number of activities:	3969x
Total duration:	213d 00:35:16

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April, 2024, 17. Week

				Type	Distance	Duration	Pace	Elev.	Energy	avg. HR	VO₂max	VO₂max	VO₂max (file)	TRIMP	Cadence	Ground contact	Vertical oscillation	Temp.		GCB	Wind
	22.04 Mon
	23.04 Tue			ER	30,64 km	3:04:18	6:01/km	91 m	2 536 kcal	73 %		50,55	48,94	241	166 spm	246 ms	8,6 cm	1 °C		47,8L/52,2R %	2
	24.04 Wed
	25.04 Thu			ER	30,39 km	2:52:54	5:41/km	62 m	2 433 kcal	80 %		47,43	48,94	330	170 spm	249 ms	8,7 cm	3 °C		48,3L/51,7R %	2
	26.04 Fri				8,47 km	20:23	24,9 km/h	9 m	297 kcal	77 %			50,31	35				3 °C			2
					8,73 km	21:38	24,2 km/h	18 m	331 kcal				50,31	22				15 °C			3
	27.04 Sat			RG	12,07 km	1:16:12	6:19/km	31 m	933 kcal	67 %		52,61	48,95	78	166 spm	277 ms	9,3 cm	5 °C		46,7L/53,3R %	1
	28.04 Sun			ER	30,29 km	2:50:41	5:38/km	74 m	2 490 kcal	82 %		46,15	48,95	355	172 spm	239 ms	9,0 cm	9 °C		47,6L/52,4R %	3
4x Laufen					103,39 km	10:04:05	5:51/km	258 m	8 392 kcal	77 %		48,67	48,94	1004	168 spm	248 ms	8,8 cm	4 °C		47,7L/52,3R %
2x Radfahren					17,20 km	42:01	24,6 km/h	27 m	628 kcal	77 %			50,31	57				9 °C

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