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Activity data of ToPoDD

Total distance:	39 325,10 km	Number of activities:	2777x
Total duration:	125d 06:46:23

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November, 2019, 47. Week

				Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	Title	HR	Power	TRIMP	VO₂max	Cadence	Power	VO₂max	AE (Pw)	Equipment	RPE
	18.11 Mon
	19.11 Tue				RG		7,19 km	40:03	5:34/km	119 bpm		Reg-Lauf			39		172 spm	230 W	56,00	1,93	Puma SPEED NETFIT 2	9
	20.11 Wed
	21.11 Thu
	22.11 Fri				RG		7,12 km	39:39	5:34/km	117 bpm		Reg (Offseason)			36		172 spm	229 W	57,09	1,96	Puma SPEED NETFIT 2	7
	23.11 Sat
	24.11 Sun
2x Laufen							14,31 km	1:19:42	5:34/km	118 bpm					75		172 spm	229 W	56,54	1,94

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