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Activity data of Zajkar

Total distance:	1 462,32 km	Number of activities:	156x
Total duration:	6d 01:07:33

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May, 2022, 21. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	CS	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	GCB	Vertical oscillation
	01.05 Sun
	02.05 Mon
	03.05 Tue
	04.05 Wed
	05.05 Thu				18 °C			14,1 km	1:23:21	5:54/km	82 %	135 m	0,7	1 287 kcal		Paderborn Laufen	67
	06.05 Fri
	07.05 Sat
	08.05 Sun
	09.05 Mon				22 °C			8,2 km	51:13	6:14/km	80 %	68 m	0,1	760 kcal		Paderborn Laufen	45
	10.05 Tue
	11.05 Wed
	12.05 Thu
	13.05 Fri
	14.05 Sat				20 °C			16,3 km	1:38:29	6:03/km	82 %	164 m	1,1	1 484 kcal		Paderborn Laufen	183
	15.05 Sun
	16.05 Mon
	17.05 Tue
	18.05 Wed
	19.05 Thu				26 °C			10,5 km	59:21	5:39/km	83 %	91 m	0,1	946 kcal		Paderborn Laufen	79
	20.05 Fri
	21.05 Sat
	22.05 Sun				19 °C			16,3 km	1:36:01	5:54/km	76 %	168 m	0,9	1 382 kcal		Paderborn Laufen	33
	23.05 Mon
	24.05 Tue
	25.05 Wed
	26.05 Thu
	27.05 Fri
	28.05 Sat
	29.05 Sun
	30.05 Mon
	31.05 Tue
5x Laufen					12 °C		263,6 km	1d 01:59:12	1:28/km	81 %	2 210 m		23 690 kcal			2165

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