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Total distance: 778,80 km Number of activities: 88x Zajkar
Total duration: 3d 06:45:02

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Temp. Type Distance Duration Pace avg. HR Elev. CS Energy Splits Title TRIMP VO2max Ground contact GCB Vertical oscillation
01.06  Tue
02.06  Wed
03.06  Thu
04.06  Fri 1,6 km 1:05:50 1,5 km/h 36 % 12 m 0,0 177 kcal Meschede assistance 3
05.06  Sat
06.06  Sun
07.06  Mon
08.06  Tue
09.06  Wed
10.06  Thu
11.06  Fri
12.06  Sat
13.06  Sun
14.06  Mon 24 °C 5,7 km 37:53 6:41/km 84 % 39 m 0,1 550 kcal Paderborn Laufen 85
15.06  Tue
16.06  Wed 27 °C 8,2 km 56:04 6:49/km 85 % 63 m 0,2 803 kcal Paderborn Laufen 123
17.06  Thu
18.06  Fri
19.06  Sat
20.06  Sun
21.06  Mon
22.06  Tue
23.06  Wed
24.06  Thu
25.06  Fri
26.06  Sat
27.06  Sun
28.06  Mon
29.06  Tue
30.06  Wed
2x Laufen 8 °C 327,7 km 1d 09:19:04 0:17/km 82 % 2 292 m 30 359 kcal 4060
1x Sonstiges 1,6 km 1:05:50 1,5 km/h 36 % 12 m 177 kcal 3

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