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Zapman

Activity data of Zapman

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Athlete: Zapman – RUNALYZE
Temp. Type Distance Duration Pace avg. HR Elev. TRIMP VO2max VO2max
01.05  Sat 11 °C DL 5,30 km 41:29 7:50/km 137 bpm 22 m 61 32,94
02.05  Sun
03.05  Mon 11 °C DL 7,93 km 1:01:28 7:45/km 139 bpm 19 m 97 32,62
04.05  Tue
05.05  Wed
06.05  Thu 8 °C LL 10,14 km 1:17:16 7:37/km 141 bpm 37 m 130 32,72
07.05  Fri
08.05  Sat
09.05  Sun 16 °C DL 10,18 km 1:21:18 7:59/km 137 bpm 27 m 122 32,07
10.05  Mon
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15.05  Sat
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30.05  Sun
31.05  Mon
4x Laufen 11 °C 33,55 km 4:21:31 7:48/km 138 bpm 105 m 410 32,53

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