RUNALYZE Sign up for free Features

Activity data of Zapman

No account yet? Sign up now for free

Register with mail or Register with Facebook Register with Google

March, 2021, 10. Week

				Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	TRIMP	VO₂max	VO₂max
	08.03 Mon							45:06		102 bpm		23
	09.03 Tue			6 °C	DL		5,31 km	43:12	8:08/km	139 bpm	31 m	67		30,84
	10.03 Wed			7 °C	DL		4,74 km	39:16	8:17/km	137 bpm	8 m	59		30,58
	11.03 Thu
	12.03 Fri			7 °C	DL		5,30 km	43:02	8:07/km	144 bpm	22 m	77		29,35
	13.03 Sat
	14.03 Sun			5 °C	DL		5,75 km	45:50	7:58/km	143 bpm	23 m	81		30,34
4x Laufen				6 °C			21,10 km	2:51:20	8:07/km	140 bpm	84 m	284		30,27
1x Rudern								45:06		102 bpm		23

Click on an activity to see more details.
Public activities are marked:

Advertise

Glossary · Help and support · Forum · Blog · Statement of Privacy · Terms of use · Legal notice © 2024 RUNALYZE Team