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Activity data of Zapman

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April, 2021, 17. Week

				Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	TRIMP	VO₂max	VO₂max
	26.04 Mon
	27.04 Tue			14 °C	DL		5,31 km	41:05	7:44/km	136 bpm	18 m	60		33,72
	28.04 Wed
	29.04 Thu			10 °C	DL		5,30 km	40:13	7:35/km	138 bpm	16 m	61		33,86
	30.04 Fri			10 °C	DL		5,29 km	41:24	7:50/km	138 bpm	14 m	62		32,57
	01.05 Sat			11 °C	DL		5,30 km	41:29	7:50/km	137 bpm	22 m	61		32,94
	02.05 Sun
4x Laufen				11 °C			21,20 km	2:44:11	7:45/km	137 bpm	70 m	244		33,27

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