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Activity data of Zapman

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March, 2023, 12. Week

				Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	TRIMP	VO₂max	VO₂max
	20.03 Mon							1:13:00				48
	21.03 Tue
	22.03 Wed							1:03:49		106 bpm		40
	23.03 Thu
	24.03 Fri							1:12:18		109 bpm		50
	25.03 Sat
	26.03 Sun							1:02:50		117 bpm		56
4x Krafttraining								4:31:57		110 bpm		194

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