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Activity data of Zapman

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April, 2023, 14. Week

				Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	TRIMP	VO₂max	VO₂max
	03.04 Mon
	04.04 Tue							1:15:00				48
	05.04 Wed							1:12:59		116 bpm		59
	06.04 Thu							1:31:09		124 bpm		101
	07.04 Fri
	08.04 Sat							1:16:12		115 bpm		64
	09.04 Sun
4x Krafttraining								5:15:20		118 bpm		272

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