RUNALYZE Sign up for free Features

Activity data of abropekisch

Total distance:	27 864,65 km	Number of activities:	2970x
Total duration:	109d 21:17:28

No account yet? Sign up now for free

Register with mail or Register with Facebook Register with Google

December, 2016, 51. Week

				Title	Distance	Duration	Pace	Type	Elapsed time	Elev.	Energy	avg. HR	max. HR	VO₂max	VO₂max	TRIMP	Stride length	Ground contact	Vertical oscillation	Temp.		Splits	GCB	Equipment	Windchill	CS
	19.12 Mon				20,32 km	1:25:35	4:13/km	CL	1:25:35	38 m	1 092 kcal	145 bpm	164 bpm		73,47	110	1,36 m	207 ms	9,8 cm	7 °C			49,5L/50,5R %		3 °C	0,0
	20.12 Tue				25,14 km	1:38:42	3:56/km	CL	1:38:42	30 m	1 318 kcal	154 bpm	171 bpm		73,82	160	1,43 m	203 ms	9,5 cm	8 °C			49,6L/50,5R %		5 °C	0,0
	21.12 Wed				17,37 km	1:19:00	4:33/km	CL	1:19:00	37 m	958 kcal	136 bpm	148 bpm		72,47	79	1,28 m	217 ms	10,4 cm	4 °C			49,5L/50,5R %		0 °C	0,0
					10,16 km	47:36	4:41/km	CL	47:36	16 m	536 kcal	131 bpm	137 bpm		73,08	40	1,26 m	228 ms	10,0 cm	12 °C			49,5L/50,5R %		12 °C	0,0
	22.12 Thu				8,16 km	38:55	4:46/km	CL	1:00:48	38 m	417 kcal	128 bpm	140 bpm		73,65	30	1,23 m	222 ms	10,1 cm	2 °C			49,7L/50,3R %		-2 °C	0,0
					21,21 km	1:39:19	4:41/km	CL	1:39:19	18 m	1 049 kcal	132 bpm	145 bpm		72,33	89	1,26 m	225 ms	10,1 cm	9 °C			49,2L/50,8R %		7 °C	0,0
	23.12 Fri
	24.12 Sat
	25.12 Sun
6x Corsa					102,36 km	7:29:07	4:23/km		7:51:00	177 m	5 370 kcal	139 bpm	171 bpm		73,09	508	1,31 m	215 ms	9,9 cm	7 °C			49,5L/50,6R %

Click on an activity to see more details.
Public activities are marked:

Advertise

Glossary · Help and support · Forum · Blog · Statement of Privacy · Terms of use · Legal notice © 2024 RUNALYZE Team