RUNALYZE Sign up for free Features

Activity data of abropekisch

Total distance:	27 665,98 km	Number of activities:	2943x
Total duration:	109d 02:56:49

No account yet? Sign up now for free

Register with mail or Register with Facebook Register with Google

January, 2018, 1. Week

				Title	Distance	Duration	Pace	Type	Elapsed time	Elev.	Energy	avg. HR	max. HR	VO₂max	VO₂max	TRIMP	Stride length	Ground contact	Vertical oscillation	Temp.		Splits	GCB	Equipment	Windchill	CS
	01.01 Mon
	02.01 Tue				10,09 km	51:56	5:09/km	CL	54:27	24 m	537 kcal	131 bpm	161 bpm		65,04	45	1,17 m	234 ms	10,2 cm	3 °C			49,6L/50,4R %		-1 °C	0,0
					11,07 km	55:43	5:02/km	CL	55:43	10 m	689 kcal	141 bpm	224 bpm		61,01	64	1,14 m	230 ms	9,8 cm	5 °C			49,7L/50,3R %		1 °C	0,0
	03.01 Wed				12,12 km	1:01:29	5:04/km	CL	1:01:29	20 m	696 kcal	136 bpm	144 bpm		63,24	60	1,17 m	233 ms	10,0 cm	1 °C			48,9L/51,1R %		-3 °C	0,0
					0,78 km	4:05	5:14/km	CL	34:25	4 m	31 kcal	129 bpm	153 bpm		64,97	3	1,15 m	244 ms	10,0 cm	3 °C			49,2L/50,8R %		-1 °C	0,0
	04.01 Thu				12,10 km	59:15	4:54/km	CL	59:15	23 m	690 kcal	139 bpm	149 bpm		64,33	63	1,12 m	226 ms	8,4 cm	1 °C			49,5L/50,5R %		-3 °C	0,0
					13,14 km	1:00:44	4:37/km	CL	1:00:44	3 m	749 kcal	153 bpm	181 bpm		60,80	93	1,22 m	226 ms	9,0 cm	5 °C			49,3L/50,8R %		1 °C	0,0
	05.01 Fri
	06.01 Sat
	07.01 Sun
6x Corsa					59,30 km	4:53:12	4:57/km		5:26:03	84 m	3 392 kcal	140 bpm	224 bpm		62,88	328	1,16 m	229 ms	9,4 cm	2 °C			49,4L/50,6R %

Click on an activity to see more details.
Public activities are marked:

Advertise

Glossary · Help and support · Forum · Blog · Statement of Privacy · Terms of use · Legal notice © 2024 RUNALYZE Team