No account yet? Sign up now for free
Register with mail or Register with Facebook Register with Google| Title | Distance | Duration | Pace | Type | Elapsed time | Elev. | Energy | avg. HR | max. HR | VO2max | VO2max | TRIMP | Stride length | Ground contact | Vertical oscillation | Temp. | Splits | GCB | Equipment | Windchill | CS | |||||
| 22.04 Mon | ||||||||||||||||||||||||||
| 23.04 Tue | ||||||||||||||||||||||||||
| 24.04 Wed | CL 9Km @4.47 | 9,32 km | 44:29 | 4:46/km | CL | 45:27 | 13 m | 583 kcal | 139 bpm | 151 bpm | 57,78 | 80 | 1,23 m | 244 ms | 9,9 cm | 10 °C | New Balance N870 | 7 °C | 0,0 | |||||||
| 25.04 Thu | ||||||||||||||||||||||||||
| 26.04 Fri | ||||||||||||||||||||||||||
| 27.04 Sat | Rapallo Camminata | 8,04 km | 2:57:26 | 2,7 km/h | 3:13:54 | 140 m | 430 kcal | 70 bpm | 121 bpm | 40 | 11 °C | 11 °C | 3,4 | |||||||||||||
| Camminata | 0:03 | 0:03 | 1 kcal | 109 bpm | 110 bpm | 0 | ||||||||||||||||||||
| 28.04 Sun | ||||||||||||||||||||||||||
| 1x Corsa | 9,32 km | 44:29 | 4:46/km | 45:27 | 13 m | 583 kcal | 139 bpm | 151 bpm | 57,78 | 80 | 1,23 m | 244 ms | 9,9 cm | 10 °C | ||||||||||||
| 2x Altro | 8,04 km | 2:57:29 | 2,7 km/h | 3:13:57 | 140 m | 431 kcal | 70 bpm | 121 bpm | 40 | 11 °C | ||||||||||||||||
Click on an activity to see more details.
Public activities are marked:
Advertise
Glossary · Help and support · Forum · Blog · Statement of Privacy · Terms of use · Legal notice © 2024 RUNALYZE Team
