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Activity data of alexander

Total distance: 8,588.48 km Number of activities: 688x alexander
Total duration: 26d 21:34:43

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Temp.TypeDistanceDurationPaceavg. HRElev.EnergyPowerVO2maxStride length
01.02. Sat13 °C8,78 km35:104:00/km89 %43 m594 kcal407 W57.841.49 m
02.02. Sun6 °C17,01 km1:16:444:31/km79 %63 m1046 kcal355 W60.071.35 m
03.02. Mon9 °C7,07 km27:583:57/km87 %50 m456 kcal417 W61.061.50 m
04.02. Tue3 °C12,01 km1:03:255:17/km71 %44 m729 kcal292 W56.661.18 m
05.02. Wed
06.02. Thu4 °C8,43 km35:594:16/km82 %51 m543 kcal380 W61.261.39 m
07.02. Fri2 °C0,83 km3:083:47/km81 %47 kcal409 W72.021.58 m
2 °C10,00 km38:203:50/km92 %14 m562 kcal337 W57.601.52 m
08.02. Sat
09.02. Sun6 °C16,81 km1:16:494:34/km81 %65 m1128 kcal347 W56.861.33 m
10.02. Mon6 °C7,04 km27:513:57/km87 %31 m449 kcal417 W61.061.49 m
11.02. Tue4 °C12,02 km1:02:505:14/km74 %29 m922 kcal295 W55.181.20 m
12.02. Wed
13.02. Thu5 °C18,85 km1:19:564:14/km86 %168 m1252 kcal384 W57.151.40 m
14.02. Fri
15.02. Sat11 °C8,15 km33:194:05/km87 %41 m533 kcal401 W58.631.46 m
16.02. Sun10 °C16,67 km1:15:584:33/km82 %60 m1088 kcal349 W56.511.32 m
17.02. Mon8 °C6,16 km25:164:06/km87 %36 m408 kcal394 W58.391.45 m
18.02. Tue6 °C12,01 km1:01:595:10/km75 %39 m765 kcal301 W54.981.20 m
19.02. Wed
20.02. Thu17,01 km1:08:474:03/km84 %1009 kcal62.39
21.02. Fri6 °C10,08 km42:284:13/km85 %50 m673 kcal387 W58.731.43 m
22.02. Sat
23.02. Sun9 °C8,03 km33:134:08/km88 %43 m553 kcal392 W56.681.46 m
24.02. Mon
25.02. Tue6 °C12,01 km1:04:035:20/km72 %44 m723 kcal290 W55.421.17 m
26.02. Wed
27.02. Thu
28.02. Fri
29.02. Sat
19x Laufen6 °C208,97 km15:33:134:28/km81 %871 m13480 kcal351 W57.901.34 m

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