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Activity data of alexander

Total distance: 7,710.28 km Number of activities: 609x
Total duration: 24d 04:56:04 First activity: 01.01.2018

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Temp.TypeDistanceDurationPaceavg. HRElev.EnergyVO2maxStride length
01.11. Fri3 °C9,05 km35:303:55/km83 %50 m545 kcal66.051.52 m
02.11. Sat14 °C11,35 km45:003:58/km87 %51 m743 kcal60.891.50 m
03.11. Sun11 °C15,48 km1:07:504:23/km82 %54 m1043 kcal58.731.41 m
13 °C6,70 km26:343:58/km88 %26 m445 kcal60.301.52 m
04.11. Mon11 °C10,23 km42:354:10/km83 %32 m667 kcal61.971.45 m
05.11. Tue8 °C10,24 km53:115:12/km72 %50 m647 kcal57.271.22 m
06.11. Wed8 °C10,01 km40:474:04/km84 %34 m658 kcal61.811.48 m
07.11. Thu8 °C10,01 km52:275:14/km72 %52 m636 kcal56.651.21 m
08.11. Fri
09.11. Sat6 °C13,79 km53:363:53/km88 %65 m908 kcal61.201.51 m
10.11. Sun9 °C9,10 km36:013:57/km85 %46 m588 kcal63.451.50 m
11.11. Mon1 °C10,01 km50:425:04/km78 %47 m738 kcal53.091.25 m
12.11. Tue4 °C11,44 km52:334:36/km83 %48 m811 kcal54.871.36 m
13.11. Wed6 °C7,27 km27:533:50/km81 %21 m416 kcal70.611.53 m
14.11. Thu4 °C11,95 km1:01:145:07/km76 %51 m782 kcal53.881.24 m
15.11. Fri7 °C9,09 km36:003:58/km82 %49 m539 kcal67.201.52 m
16.11. Sat5 °C9,04 km36:574:05/km86 %44 m587 kcal59.801.47 m
17.11. Sun6 °C12,01 km48:004:00/km83 %18 m746 kcal64.541.51 m
18.11. Mon6 °C12,28 km50:284:07/km85 %47 m807 kcal60.561.47 m
19.11. Tue5 °C12,21 km1:02:175:06/km74 %46 m780 kcal56.871.24 m
20.11. Wed
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24.11. Sun
25.11. Mon
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27.11. Wed
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29.11. Fri
30.11. Sat
19x Laufen7 °C201,26 km14:39:354:22/km81 %831 m13086 kcal59.781.40 m

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