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Activity data of alexander

Total distance:	25 387,12 km	Number of activities:	2955x
Total duration:	76d 01:03:39

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December, 2018, 52. Week

				Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	Energy	Power	VO₂max	Stride length
	24.12 Mon			2 °C			12,38 km	58:44	4:45/km	78 %	41 m	778 kcal		57,54	1,29 m
	25.12 Tue			3 °C			16,05 km	1:16:16	4:45/km	78 %	67 m	1 057 kcal		56,88	1,28 m
	26.12 Wed			3 °C			16,79 km	1:14:33	4:26/km	84 %	37 m	1 147 kcal		56,13	1,36 m
	27.12 Thu			5 °C			16,21 km	1:13:17	4:31/km	83 %	77 m	1 093 kcal		55,97	1,35 m
	28.12 Fri			5 °C			8,71 km	35:16	4:03/km	86 %	33 m	568 kcal		59,91	1,47 m
	29.12 Sat
	30.12 Sun			6 °C			8,19 km	36:09	4:25/km	84 %	17 m	561 kcal		56,54	1,36 m
				7 °C			6,04 km	27:00	4:28/km	84 %	45 m	426 kcal		55,66	1,35 m
7x Laufen				3 °C			84,37 km	6:21:15	4:31/km	82 %	317 m	5 630 kcal		56,82	1,34 m

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