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Activity data of alexander

Total distance:	25 439,57 km	Number of activities:	2962x
Total duration:	76d 05:16:33

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October, 2019, 42. Week

				Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	Energy	Power	VO₂max	Stride length
	14.10 Mon			23 °C			9,06 km	37:21	4:07/km	85 %	33 m	609 kcal	395 W	59,75	1,46 m
	15.10 Tue			19 °C			12,01 km	1:02:41	5:13/km	72 %	51 m	726 kcal	293 W	56,92	1,21 m
	16.10 Wed			15 °C			12,68 km	48:56	3:52/km	92 %	79 m	868 kcal	431 W	57,68	1,52 m
	17.10 Thu			16 °C			11,55 km	53:11	4:36/km	77 %	47 m	723 kcal	343 W	60,30	1,34 m
	18.10 Fri
	19.10 Sat			12 °C			10,24 km	42:37	4:10/km	89 %	231 m	718 kcal	407 W	55,71	1,41 m
	20.10 Sun			12 °C			20,05 km	1:30:33	4:31/km	77 %	75 m	1 143 kcal	353 W	61,75	1,37 m
				20 °C			7,85 km	40:22	5:09/km	73 %	41 m	512 kcal	303 W	56,86	1,23 m
7x Laufen				16 °C			83,44 km	6:15:41	4:30/km	79 %	557 m	5 299 kcal	356 W	58,80	1,35 m

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