Sign up for free  Features

Activity data of andreas.e

Total distance: 32,292.12 km Number of activities: 1947x
Total duration: 81d 12:36:28 First activity: 19.04.2015

No account yet? Sign up now for free

Register with mail or Register with Facebook Register with Google
Choose a date ...
You can select any time range by selecting two dates.
Show selection
TypeTitleDistanceDurationPaceElev.avg. HRmax. HRVO2maxTRIMPCadencePowerTemp.EquipmentHilly
01.10. Tue10k10,03 km58:275:50/km47 m149 bpm162 bpm43.2987160 spm247 W10 °CSaucony Sonic Ra 216 %
02.10. Wed
03.10. Thu3x4k, Anstiege17,35 km1:37:095:36/km36 m153 bpm171 bpm43.73160160 spm263 W10 °CDST 23 (schwarz)7 %
04.10. Fri
05.10. Sat8k locker8,44 km47:535:40/km44 m145 bpm154 bpm46.4164160 spm253 W11 °CDST 2417 %
06.10. Sun23k23,27 km2:13:215:44/km91 m142 bpm156 bpm47.01167162 spm250 W6 °CDST 23 (schwarz)10 %
07.10. Mon30min, Steigerungen5,28 km30:185:44/km12 m146 bpm169 bpm45.1942162 spm252 W8 °CGT-2000 64 %
08.10. Tue
09.10. Wed3x1000@MT6,50 km37:095:43/km20 m145 bpm161 bpm45.8751162 spm250 W11 °CDST 23 (grün)6 %
10.10. Thu
11.10. Fri
12.10. Sat30mi, Steigerungen5,16 km30:075:50/km8 m144 bpm169 bpm45.0140158 spm248 W13 °CDST 23 (grün)0 %
13.10. SunWKLübeck Marathon42,20 km3:45:235:20/km177 m159 bpm174 bpm44.04420162 spm270 W11 °CDST 23 (grün)13 %
14.10. Mon
15.10. Tue
16.10. Wed
17.10. ThuAlster - nach Blu...10,02 km51:435:10/km46 m159 bpm172 bpm45.9697156 spm282 W14 °CGT-2000 5 (Alster)8 %
18.10. Fri
19.10. Sat
20.10. Sun
21.10. Mon
22.10. Tue
23.10. Wed
24.10. Thu
25.10. Fri
26.10. Sat
27.10. Sun
28.10. Mon
29.10. Tue
30.10. Wed
31.10. Thu
9x Laufen128,25 km11:51:305:33/km481 m151 bpm174 bpm44.971128161 spm260 W10 °C
22x Radfahren426,27 km20:35:4520,7 km/h1.424 m107 bpm148 bpm61366 rpm73 W12 °C
1x Blutspende0:010

Click on an activity to see more details.
Public activities are marked:

Glossary  ·  Help and support  ·  Forum  ·  Donate & Support the project  ·  Blog  ·  Statement of Privacy  ·  Terms of use  ·  Imprint © 2019 RUNALYZE Team



Join RUNALYZE and analyse your activities Register with mail or sign in with Facebook Google