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Activity data of andreas.e

Total distance:	49 566,95 km	Number of activities:	3058x
Total duration:	125d 23:02:26

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October, 2022, 40. Week

				Type		Title	Equipment	Distance	Duration	VO₂max	VO₂max	Pace	xPower	avg. HR	HR	max. HR	Elev.	TRIMP	Temp.	Cadence			Hilly
	01.10 Sat
	02.10 Sun					Hamburg Laufen	Endorphin Speed 1 (weiß)	8,07 km	39:04	47,95		4:50/km	401 W	161 bpm		171 bpm	25 m	78	14 °C	160 spm			0 %
	03.10 Mon					Hamburg Laufen	Salomon Sonic Ra 2	14,61 km	1:23:26	45,22		5:43/km	342 W	145 bpm		168 bpm	64 m	116	13 °C	164 spm			7 %
	04.10 Tue
	05.10 Wed
	06.10 Thu
	07.10 Fri
	08.10 Sat
	09.10 Sun
	10.10 Mon
	11.10 Tue
	12.10 Wed
	13.10 Thu
	14.10 Fri
	15.10 Sat
	16.10 Sun
	17.10 Mon
	18.10 Tue
	19.10 Wed
	20.10 Thu
	21.10 Fri
	22.10 Sat
	23.10 Sun
	24.10 Mon
	25.10 Tue
	26.10 Wed
	27.10 Thu
	28.10 Fri
	29.10 Sat
	30.10 Sun
	31.10 Mon
2x Laufen							22,68 km	2:02:30	46,09		5:24/km	360 W	150 bpm		171 bpm	89 m	194	13 °C	162 spm
4x Radfahren							64,86 km	2:54:10			22,3 km/h	70 W	113 bpm		139 bpm	128 m	107	12 °C	61 rpm

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