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Activity data of andreas.e

Total distance: 40 755,46 km Number of activities: 2468x andreas.e
Total duration: 102d 21:27:50

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TypeTitleDistanceDurationPaceVO2maxVO2maxxPoweravg. HRmax. HRElev.TRIMPTemp.CadencePowerEquipmentHilly
01.11 Sun
02.11 Mon8k8,36 km41:545:01/km45.21320 W163 bpm178 bpm41 m8618 °C158 spm320 WDST 23 (gelb2)0 %
03.11 Tue8k8,36 km42:575:08/km49.75296 W149 bpm163 bpm37 m6210 °C158 spm295 WGt-2000 8 (blau)3 %
04.11 Wed
05.11 Thu8k8,36 km41:124:56/km47.91316 W159 bpm175 bpm43 m769 °C158 spm316 WDST 23 (gelb2)2 %
06.11 Fri
07.11 Sat
08.11 SunVirtueller Winter...18,68 km1:37:595:15/km45.15337 W157 bpm169 bpm99 m1705 °C162 spm334 WGt-2000 8 (blau)3 %
09.11 Mon
10.11 Tue10k10,20 km51:355:03/km47.13343 W157 bpm169 bpm37 m913 °C162 spm341 WDST 23 (gelb2)0 %
11.11 Wed
12.11 Thu10k10,20 km52:335:09/km44.07333 W162 bpm170 bpm41 m1027 °C160 spm330 WSalomon Sonic Ra 22 %
13.11 Fri10k10,03 km55:565:35/km46.99314 W144 bpm171 bpm45 m725 °C160 spm310 WDST 23 (gelb2)2 %
14.11 Sat15k15,21 km1:20:185:17/km45.46333 W155 bpm164 bpm42 m1359 °C160 spm331 WGt-2000 8 (blau)0 %
15.11 Sun
16.11 Mon
17.11 Tue10k10,10 km55:335:30/km46.19288 W148 bpm173 bpm52 m808 °C158 spm288 WDST 23 (gelb2)4 %
18.11 Wed10k10,03 km53:225:19/km45.12329 W155 bpm168 bpm44 m9211 °C160 spm327 WGt-2000 8 (blau)4 %
19.11 Thu10k10,07 km57:005:40/km46.23282 W144 bpm169 bpm59 m749 °C162 spm281 WDST 23 (gelb2)10 %
20.11 Fri8k8,19 km42:145:09/km47.71294 W153 bpm164 bpm32 m687 °C164 spm293 WSalomon Sonic Ra 20 %
21.11 Sat
22.11 Sun12k12,72 km1:09:515:29/km47.09282 W146 bpm163 bpm68 m979 °C162 spm281 WGt-2000 8 (blau)2 %
23.11 Mon
24.11 Tue
25.11 Wed8k flott8,21 km39:594:52/km49.09312 W158 bpm169 bpm42 m716 °C162 spm311 WSalomon Sonic Ra 22 %
26.11 Thu
27.11 Fri
28.11 Sat
29.11 Sun
30.11 Mon
14x Laufen148,72 km13:02:235:16/km46.44314 W153 bpm178 bpm682 m12768 °C161 spm313 W
19x Radfahren335,24 km16:54:2019,8 km/h63 W119 bpm166 bpm898 m6897 °C59 rpm50 W

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