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Activity data of andreas.e

Total distance: 46 952,26 km Number of activities: 2879x andreas.e
Total duration: 119d 00:33:00

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Type Title Equipment Distance Duration VO2max VO2max Pace xPower avg. HR HR max. HR Elev. TRIMP Temp. Cadence Hilly
01.05  Sun
02.05  Mon
03.05  Tue
04.05  Wed
05.05  Thu
06.05  Fri
07.05  Sat Nach Covid DST 23 (Alster, grün) 8,33 km 44:20 43,89 5:19/km 328 W 158 bpm 171 bpm 37 m 83 10 °C 154 spm 2 %
08.05  Sun
09.05  Mon
10.05  Tue
11.05  Wed Hamburg Laufen DST 23 (Alster, grün) 8,30 km 47:51 43,12 5:46/km 298 W 149 bpm 160 bpm 35 m 70 12 °C 154 spm 2 %
12.05  Thu
13.05  Fri Hamburg Laufen GT2000-9 10,18 km 51:37 44,50 5:04/km 348 W 163 bpm 176 bpm 35 m 104 15 °C 154 spm 2 %
14.05  Sat
15.05  Sun Hamburg Laufen Endorphin Speed 15,12 km 1:21:19 42,62 5:23/km 326 W 160 bpm 171 bpm 82 m 152 15 °C 156 spm 13 %
16.05  Mon
17.05  Tue Hamburg Laufen DST 23 (Alster, grün) 8,91 km 44:37 44,70 5:00/km 353 W 164 bpm 176 bpm 23 m 92 18 °C 156 spm 2 %
18.05  Wed
19.05  Thu Alster,  Hitze DST 23 (Alster, grün) 9,62 km 51:23 42,05 5:20/km 327 W 162 bpm 172 bpm 25 m 103 26 °C 156 spm 0 %
20.05  Fri
21.05  Sat
22.05  Sun Hamburg Laufen Endorphin Speed 15,16 km 1:18:32 45,33 5:11/km 339 W 158 bpm 167 bpm 46 m 144 18 °C 158 spm 0 %
23.05  Mon
24.05  Tue
25.05  Wed
26.05  Thu
27.05  Fri
28.05  Sat
29.05  Sun
30.05  Mon
31.05  Tue
7x Laufen 765,43 km 2d 22:04:19 43,66 0:31/km 313 W 154 bpm 177 bpm 3 433 m 7246 8 °C 158 spm
15x Radfahren 258,86 km 11:40:56 22,2 km/h 73 W 120 bpm 150 bpm 689 m 488 17 °C 59 rpm

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