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Activity data of andreas.e

Total distance: 39,527.21 km Number of activities: 2383x andreas.e
Total duration: 99d 19:34:52

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TypeTitleDistanceDurationPaceVO2maxVO2maxxPoweravg. HRmax. HRElev.TRIMPTemp.CadencePowerEquipmentHilly
01.09. TueWKVirtueller Alster...10,00 km47:224:44/km46.67323 W167 bpm175 bpm28 m10510 °C160 spm323 WDST 23 (grün, Wettkampf)4 %
02.09. Wed
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11.09. Fri8k8,40 km44:255:17/km44.68282 W157 bpm168 bpm38 m8010 °C158 spm282 WSalomon Sonic Ra 20 %
12.09. Sat
13.09. Sun15k15,22 km1:15:434:58/km46.44307 W161 bpm178 bpm60 m14811 °C158 spm306 WDST 23 (gelb2)4 %
14.09. Mon
15.09. Tue10k, hoher Puls10,23 km54:385:20/km43.27285 W159 bpm174 bpm34 m10315 °C158 spm285 WGt-2000 8 (blau)2 %
16.09. Wed
17.09. Thu10k10,32 km54:125:15/km48.00292 W150 bpm172 bpm53 m849 °C156 spm291 WDST 23 (gelb2)4 %
18.09. Fri10k10,22 km52:045:06/km46.76297 W157 bpm172 bpm44 m945 °C162 spm297 WGt-2000 8 (blau)4 %
19.09. Sat
20.09. SunHM21,27 km1:50:575:13/km46.58291 W154 bpm175 bpm90 m1927 °C162 spm290 WDST 23 (gelb2)6 %
21.09. Mon
22.09. Tue10k10,01 km55:255:32/km47.05275 W145 bpm170 bpm52 m759 °C158 spm274 WSalomon Sonic Ra 28 %
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8x Laufen95,67 km8:14:465:10/km46.26294 W156 bpm178 bpm399 m8819 °C159 spm293 W
15x Radfahren256,75 km12:27:5820,6 km/h90 W122 bpm169 bpm661 m57716 °C62 rpm65 W

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