No account yet? Sign up now for free
Register with mail or Register with Facebook Register with Google| VO2max | VO2max | Distance | Title | Equipment | Duration | Pace | xPower | avg. HR | HR | max. HR | Elev. | TRIMP | Temp. | Cadence | Power | Hilly | ||||||
| 28.11 Mon | ||||||||||||||||||||||
| 29.11 Tue | ||||||||||||||||||||||
| 30.11 Wed | 43,56 | 4,03 km | Laufen | GTX I | 20:46 | 5:09/km | 163 bpm | 174 bpm | 9 m | 43 | 5 °C | 160 spm | 0 % | |||||||||
| 01.12 Thu | ||||||||||||||||||||||
| 02.12 Fri | ||||||||||||||||||||||
| 03.12 Sat | 40,09 | 10,25 km | Laufen | GT-2000 3 (grün) | 55:32 | 5:25/km | 166 bpm | 172 bpm | 72 m | 118 | -3 °C | 164 spm | 6 % | |||||||||
| 04.12 Sun | 39,61 | 18,19 km | Laufen | Kayano 22 | 1:43:49 | 5:42/km | 160 bpm | 169 bpm | 103 m | 196 | 3 °C | 162 spm | 7 % | |||||||||
| 3x Laufen | 40,22 | 32,47 km | 3:00:07 | 5:33/km | 162 bpm | 174 bpm | 184 m | 357 | 1 °C | 162 spm | ||||||||||||
| 6x Radfahren | 132,87 km | 6:30:47 | 20,4 km/h | 87 W | 138 bpm | 169 bpm | 710 m | 444 | 0 °C | 61 rpm | 71 W | |||||||||||
Click on an activity to see more details.
Public activities are marked:
Advertise
Glossary · Help and support · Forum · Blog · Statement of Privacy · Terms of use · Legal notice © 2024 RUNALYZE Team
