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Register with mail or Register with Facebook Register with GoogleVO2max | VO2max | Distance | Title | Equipment | Duration | Pace | xPower | avg. HR | HR | max. HR | Elev. | TRIMP | Temp. | Cadence | Power | Hilly | ||||||
29.07 Mon | ||||||||||||||||||||||
30.07 Tue | 46,32 | 6,63 km | 3x1000@4:30 | DST 23 (schwarz) | 33:40 | 5:05/km | 289 W | 158 bpm | 179 bpm | 6 m | 62 | 25 °C | 160 spm | 284 W | 0 % | |||||||
31.07 Wed | ||||||||||||||||||||||
01.08 Thu | ||||||||||||||||||||||
02.08 Fri | ||||||||||||||||||||||
03.08 Sat | ||||||||||||||||||||||
04.08 Sun | ||||||||||||||||||||||
1x Laufen | 46,32 | 6,63 km | 33:40 | 5:05/km | 289 W | 158 bpm | 179 bpm | 6 m | 62 | 25 °C | 160 spm | 284 W | ||||||||||
12x Radfahren | 200,78 km | 9:02:40 | 22,2 km/h | 133 W | 111 bpm | 146 bpm | 779 m | 295 | 20 °C | 66 rpm | 79 W |
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